Category Archives: English/French

Francophone Educators’ Retreat

Dear listeners. As you know, Thay is in the hospital recovering from a brain hemorrhage. This fall, Thay has been able to given one dharma talk and that was for the Francophone Educators’ Retreat in Upper Hamlet on October 27, 2014. The talk is 30-minutes long, available in audio only, and is given in French (without translation). Though we may not all understand the words, please enjoy the talk.

 

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Meditation on the Corn Seed

July 16, 2013. 81-minute dharma talk given by Thich Nhat Hanh from Upper Hamlet of Plum Village during the 2013 Summer Opening. This is the sixth talk of the summer and this is an English translation from the French. The recording begins with a talk for the children and then the main talk begins (at 18-minutes).

Meditation on the corn seed. Meditation is having the time to look and to listen. There is knowledge in this seed and it is alive. Does the plant remember when it was a little seed? Has the corn seed died? Meditation can help us see things that other people cannot see. Looking into the corn plant we can see the seed.

A teaching from the Sutra on the Full Awareness of Breathing. The exercises of breathing are simple yet can be very profound on us. The first is recognizing. Bringing our attention to our in-breath. We can let go of our past, of our projects, etc. and we can immediately be free. Buddhism is made of three kinds of energy: mindfulness, concentration, insight.

The second exercise is to follow the breath. We focus entirely on the in-breath and the out-breath. The third is awareness if body and then fourth we calm our body.

The next two are giving rise to a feeling of joy and happiness. We can do this anytime. The seventh exercise is recognizing a painful feeling. Then we calm the feeling in the eighth.

The art of happiness. The art of suffering.

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Five Fingers Living in Harmony

July 12, 2013. 100-minute dharma talk given by Thich Nhat Hanh from New Hamlet of Plum Village during the 2013 Summer Opening. This is the fourth talk of the summer and this is an English translation from the French. The recording begins with four chants followed by a talk for the children (at 16-minutes) and then the main talk begins (at 28-minutes).

You should plant this question in our heart. A question is a seed. It’s a lesson from when Thay was a boy. In my hand are five fingers and each finger has it’s name. They live in harmony. How are they a able to do that?

We continue from a few day ago (July 9) when we learned about the Sutra on the Full Awareness if Breathing.  The last time we covered the first eight exercises. First we review briefly with mind and store consciousness and the role of seeds. The practitioner had to be present I recognize the mental formation.

  • Recognize each mental formation
  • Beautify/Gladden the mind

Watering the good seeds, especially in our relationships. Maybe sign a peace and happiness treaty. How do we work with our mental formations to have a happy and healthy life?

First, we try not to water the seeds of suffering.  Second, if a seed if suffering exists then we can invite a wholesome seed to manifest. Third, when a good seed is manifesting, we try to maintain the positive energy. Fourth, we try to keep the good seeds alive. This is the practice if right diligence. The art of happiness.

The first aspect of the noble eightfold path is right view. The insight of interbeing acquired through meditation. This is followed by right thinking. Free of all notions. No discrimination. The third is right speech. With these we can practice loving speech and deep listening.  The Five Mindfulness Trainings are an expression of the Noble Eightfold Path.

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Offering Beauty and Freshness

July 9, 2013. 103-minute dharma talk given by Thich Nhat Hanh from Upper Hamlet of Plum Village during the 2013 Summer Opening. This is the second talk of the summer and this is an English translation from the French. The recording begins with two chants followed by a talk for the children (ends at 12-minutes) and then the main talk begins (begins at 33:40-minutes).

What does it mean to say I love you? What is the most precious gift? We can offer beauty and freshness. Meditation can help; the meditation on flower/fresh. How do we cultivate stability?

Peace in the body. Peace in the feelings. Peace in the perceptions. This is possible. Joy and happiness too. The practitioner should know how to generate these. What does it mean to cultivate? We need energy, and the first is mindfulness. The next energy, and linked to mindfulness, is concentration. And if these two are strong enough, we can bring about insight. There are 16-exercises of mindful breathing that can help is cultivate these three energies.

  • Recognizing breath is the first exercise.
  • Following breath is the second exercise. 
  • The third is recognizing your body. 
  • Calming the body is the fourth. 

With the next set of exercises we move from body to the realm of feelings.

  • Generating joy
  • Generating happiness 
  • Recognizing a painful feeling
  • Calm the painful feeling

Discussion and explanation of habit energy.

We now move to the realm of perceptions. The five universal mental formations: contact, attention, feeling, perception, volition. What are mental formations? Mind and store consciousness along with the manifestation of seeds. Buddhist psychology. Along with five universals are the five particulars: intention, determination, mindfulness, concentration, insight.

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Nirvana and Samsara

December 27, 2012. Dharma talk given by Thich Nhat Hanh from Upper Hamlet at Plum Village. The sangha is in the 90-day Rains Retreat (Winter Retreat) and this is the the fifteenth dharma talk of the retreat with the theme Are You The Soulmate of the Buddha? The talk was originally given in French and this is the English translation.

What does it mean to have a spiritual dimension in our life? Why is it important for daily life?

The Four Noble Truths and the path in the second versus the path in the fourth. Two paths to choose. To well being or to ill being. We in Plum Village look at these two paths with the eyes of Interbeing.

What creates suffering? How do we take care of our suffering? The path leading to awakening. How and how much time does it take to reach enlightenment? Enlightenment is available in every moment. There is no way to enlightenment, enlightenment is the way. This is the teaching of Interbeing.

Love and reconciliation. What is nirvana? Is nirvana possible? What is the relationship to samsara?

The Buddha taught the Three Dharma Seals.

  1. All formations are impermanent.
  2. All things are without self.
  3. Nirvana

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Interbeing of Father and Son, Exploring the Fundamental Teachings of the Buddha

July 15, 2012. 121-minute recording given at Lower Hamlet, Plum Village by Thich Nhat Hanh. This is the seventh dharma talk of the Summer Opening and the talk was originally given in French. This is an English translation.

We begin with a talk for the children. What is the Buddha? How can we make use of suffering? What can we do with anger? What is loving speech? The story of the corn plant. The method of meditation called Signlessness. Uses the birth of a child to illustrate.

Following the talk for children, the main talk begins at 53-minutes into the recording. In classical science things are all outside of each other. In modern science, quantum physics, we see that things are inside each other. In Buddhism, we try to look this way. There is no separate self. Coexistence. This is, because that is. Interbeing.

A teaching in the Four Noble Truths. Why do we have suffering? Hiw do we get understanding and love? How can we see the all in the one?

The noble eightfold path beginning with Right View (the fruit of our meditation). The notions of being and non-being. Right Thinking. Right Speech. Right Action.

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The Noble Truths of Nourishment

May 13, 2012. 76-minute recording given at Plum Village by Thich Nhat Hanh. This is the first talk given during the Health Retreat and the talk was given in French. This recording is the English translation.

Listen, Listen to this sound of the bell. Every breath is a pleasure. Mindfulness. Concentration. Insight.

Thay talks about the relationship between food and the four noble truths and explains the four types of nutriments.

Edible foods
Sense impressions (eye, ears, mind, body)
Volition (deepest desire)
Collective conciousness

Physical health may not be possible without spiritual health. Without compassion, happiness is impossible.

The talk ends with instruction on eating in freedom.

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I Know You Suffer

July 27, 2011. 93-minute dharma talk with Thich Nhat Hanh, translated from the French by Sr. Pine, from Upper Hamlet, Plum Village, France. The sangha is in the annual Summer Opening Retreat

Thay teaches four mantras that can help us resolve difficult situations with our loved ones: 1) I am here for you; 2) I know you are there, and I am happy; 3) I know you suffer, and I want you to know that I am here for you; 4) I suffer, please help.

Thay also teaches the story of Mr. Truong and Nam Xuong, who lose their love, and her life, due to actions based on a wrong perception. “In our society we have a fear of suffering, but to understand the suffering in ourselves and in the other person is very important. When we are able to understand the suffering inside, we suffer less. And we can see more easily the suffering in the other person; we can understand them.” To go deeper into how we nourish the seeds of anger inside,

Thay explains the teaching on the Four Nutriments: 1) edible food, 2) sense impressions, 3) volition, 4) consciousness.

The talk was given in French and the English translation is available below. There is a video version available too.

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Waking Up This Morning, I Smile

July 27, 2011. 31-minute dharma talk with Thich Nhat Hanh, translated from the French by Sr. Pine, from Upper Hamlet, Plum Village, France. The sangha is in the annual Summer Opening Retreat and this talk is for the children.

Before the talk, the Italian Sangha and Joe Reilly & Friends offer versions of Thay’s poem on the Buddha breathing.

In the talk, Thay offers the children another poem that they may recite in the morning: “Waking up this morning, I smile / Twenty-four brand new hours are before me / I vow to go through them in mindfulness / And look on all beings with eyes of compassion.” He talks about his years as a young novice learning poems like these, and how happy he was to grow up in an environment of music and poetry.

The talk was given in French and the English translation is available below. There is a video version available too.

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Let There Be Light

July 20, 2011. 80-minute dharma talk with Thich Nhat Hanh in French, with English translation, from Upper Hamlet, Plum Village, France. The sangha is in the annual Summer Opening Retreat.

Thay begins with a story of creation: God said, “Let there be light,” and the light said, “Wait.” “What are you waiting for?” “I’m waiting for the shadow and darkness in order to manifest together.” There is no subject without object; the two have to manifest together. Further, object and subject are the same thing.

Buddha’s first teaching was on the Four Noble Truths: suffering, the creation of suffering, happiness, and the path to happiness. If we confirm the existence if ill-being, then we also confirm the opposite. This is Interbeing. Buddha’s teaching is both on suffering and on happiness. The first Truth, helps us identify the second Truth.

We can begin a discussion of the Eightfold Noble Path with Right View, the goal of our practice. When we look at a father and a son, we should not see them as two separate entities. Everything is that way.

Thay teaches the Eightfold Noble Path, elaborating on Right Thought, Right Speech and Right Action (three aspects of our daily life) as the development of skillful means with regard to the three types of karma: mind, speech, and bodily action.

What we call death is not really death. Our karma (our actions) continue after we are no longer here in this bodily form. We continue right now in the present moment through our actions. There are two kinds of retribution for our actions: ourselves (our five skandhas), and our environment (relating to Right Livelihood).

We conclude with Right Diligence, Right Mindfulness and Right Concentration. Our view on a global ethic is based on these teachings. We have a path and we don’t have to worry.

The talk was given in French and English translation is available below. There is a video version available too.

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