Domains of Mindfulness Practice

June 16, 2013. 112-minute dharma talk given by Thich Nhat Hanh from the European Institute of Applied Buddhism in Waldbrol, Germany. The talk is given in English with simultaneous translation into German. This is the final dharma talk of the German Retreat on the theme Are You Sure?

We start with the three kinds of energies — mindfulness, concentration, insight — and they can produced anytime while doing any activity. We can see things more deeply and remove wrong perceptions. Mindfulness is always mindfulness of something. Concentration is the same.

Four Foundations of Mindfulness – the four domains or objects of mindfulness. The first domain is body. The second domain are the feelings. The mind is the third object. The final domain is objects of mind – in Buddhist psychology there are 51 mental formations. What is object of mind? The Five Skandhas (also known as the five aggregates). We discuss store consciousness and mind consciousness.

Science and Buddhism. Conventional truth and ultimate truth. Transmitter and receiver. What is emptiness? Birth and death. Being and non-being. These are just notions and can lead to wrong views.

Right View, part of the noble eightfold path, is the insight that is free from all wrong views. Right Thinking is the kind of thinking that is also free of notions of birth and death, being and non-being.

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Interbeing of Father and Son, Exploring the Fundamental Teachings of the Buddha

July 15, 2012. 121-minute recording given at Lower Hamlet, Plum Village by Thich Nhat Hanh. This is the seventh dharma talk of the Summer Opening and the talk was originally given in French. This is an English translation.

We begin with a talk for the children. What is the Buddha? How can we make use of suffering? What can we do with anger? What is loving speech? The story of the corn plant. The method of meditation called Signlessness. Uses the birth of a child to illustrate.

Following the talk for children, the main talk begins at 53-minutes into the recording. In classical science things are all outside of each other. In modern science, quantum physics, we see that things are inside each other. In Buddhism, we try to look this way. There is no separate self. Coexistence. This is, because that is. Interbeing.

A teaching in the Four Noble Truths. Why do we have suffering? Hiw do we get understanding and love? How can we see the all in the one?

The noble eightfold path beginning with Right View (the fruit of our meditation). The notions of being and non-being. Right Thinking. Right Speech. Right Action.

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Conditioned Genesis

June 20, 2012. 79-minute dharma talk by Thich Nhat Hanh from Upper Hamlet in Plum Village during the 21-Day Retreat with the theme The Science of the Buddha. The talk is given in English and this is the fifteenth dharma talk (of 15). No chanting. This is the final dharma talk of the retreat.

Topics

  • We are all cells in the sangha body. Sangha building.
  • Suffering and happiness.
  • The mind of non-discrimination.

Four pairs of opposites

  • Birth/Death
  • Being/Non-being
  • Coming/Going
  • Sameness:Otherness

Scientists and practitioners can let go of notions.

Thay reads from The Paramartha Gathas of Asanga Gathas on the Absolute Truth. This is because that is – Condition Genesis

Both the self and the elements that give rise to the self are empty. They are just constructions of our perverted (confused) mind. The separate-self nature ofall the sentient species is also empty. The only thing that is, is the causing andconditioning of one dharma upon another.

And the following from The Discourse on the Adaptation of Conditioned Genesis Connected with Emptiness

Profound indeed is this, namely conditioned genesis; even more profound,more difficult to see is this, namely the extinction of all attachment, the destructionof craving, the fading away of desire, the cessation of all suffering: nirvana.

Signlessness

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A Seed of Corn

June 20, 2012. 70-minute dharma talk by Thich Nhat Hanh from New Hamlet in Plum Village during the 21-Day Retreat with the theme The Science of the Buddha. The talk is given in English and this is the fourteenth dharma talk (of 15). No chanting, but began with some mindful movements.

True Happiness comes from understanding and compassion. I am capable of understanding. The seeds of Buddhahood are there. Right Thinking is the kind of thinking that can produce compassion. One in-breath can create compassion and we can create new habits.

The Four Attainments are the fruits of our practice.

  1. Dwell peacefully where you are. Froglessness.
  2. I have arrived.
  3. No birth

Does the soul exist?

Thay reads from The Paramartha Gathas of Asanga Gathas on the Absolute Truth, verse 44, on Birth. Death. Nirvana.

Living beings is the name of a continuous stream and all phenomena as theobject of perception are only signs. Therefore there is no real change of birthinto death and death into birth and no person who realizes nirvana.

Being a seed of corn.

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Climbing a Mountain

June 19, 2012. 117-minute dharma talk by Thich Nhat Hanh from Upper Hamlet in Plum Village during the 21-Day Retreat with the theme The Science of the Buddha. The talk is given in English and this is the thirteenth dharma talk (of 15).

Thay announced the names of apprentice Dharma Teachers for the coming year. There will about 50 from the monastic Sunflower family and about 15 lay students (Belgium, Switzerland, Belgium, Germany, and USA).  We are reminded that a dharma teacher can create happiness for those around them and can handle a painful/unpleasant feeling. Even with some suffering, dharma teachers can discover this is a happy moment.

Climbing a mountain, arriving with every step. Illustrated from a story of traveling China with the sangha.

Five Universal Mental Formations.

Always present and always together. A neural pathway that can lead to happiness or suffering. Creates a habit. We don’t need to focus on our suffering. Create a habit of happiness.

  1. Contact – eyes, ears, etc.
  2. Feeling
  3. Attention – To be able to select the object of your attention. This is good practice. Appropriate attention.
  4. Perception / Conception
  5. Volition

Five Particular Mental Formations

  1. Desire / Intention
  2. Resolution / Determination
  3. Mindfulness
  4. Concentration
  5. Insight

Types of Consciousness

  1. Eye
  2. Ear
  3. Nose
  4. Tongue
  5. Body
  6. Mind (this consciousness can instruct manas – the work of meditation)
  7. Manas (the ground the first six lean upon – wrong view; seeks pleasure)
  8. Store (everything manifests from here – all the seeds)
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