Tag Archives: death

Where is the Year 2014 Right Now?

This talk by Thich Nhat Hanh is from the Upper Hamlet of Plum Village on Sunday, December 29, 2013. It is the thirteenth talk of the 2013-2014 Winter Retreat. This talk is in English and is available below as an audio download or online video. In this talk we are preparing for the end of the year 2013 and the teaching is on no birth, no death, and coming home to our island of self.

00:00-14:35 The Year Ending and the Year Coming
14:35-25:09 No Birth. No Death.
25:09-49:10 Coming Home and the Island of Self
49:10-56:30 Sangha
56:30-1:06:10 The Practice in an Organization or Company
1:10:30-1:23:15 Taking Refuge in the Buddha, Dharma, and Sangha

When we focus on our breathing, we can really be there. Breathing mindfully we can know that we are alive and that we have a body. Just breath in and out and we can touch the wonders of life. With mindfulness we can be in touch and that can help nourish and heal us. This comes from walking, sitting, breathing, doing everyday things. Is the year 2013 going to die and go away? Can we speak of a birth or death of a year? The notion of month, day, hours, etc. are invented by us and are conventional designations. What does it mean to die? From being to non-being? Where is the year 2014 right now? The answers really depend on us.

What have I done in the year 2013? Have I learned to produce a feeling a joy, a feeling of happiness? We can produce a moment of joy, a moment of happiness at any time, for us and for the people we love. Have we been able to take care of the painful feeling and emotions during the year 2013? If we do not learn these things then we will end up repeating this in the next year. This is why we have our practice phrase for next year: “New Year New Me” and “Joy Within, Joy all Around.” The new year is time and it is linked to space and action. If we know how to deal with our pain and sorrow then we can improve the quality of our days, months, and years. Right now it is winter and when we do walking meditation, we do not see butterflies. But that does not mean the butterflies are not there already. In spring they will manifest; they are only hidden waiting for conditions. The same is true with the year 2014.

Has the little boy or the little girl you once were died? No, it is still there. This teaching corresponds with the first law of thermodynamics. Nothing is born. Nothing dies. We can transfer energy and matter but we cannot produce or destroy anything. In Buddhism we say no birth and no death. Where are our ancestors? They are in every cell of our bodies and we carry them into the future. To meditate is to have the time to look deeply and see the nature of no birth and no death. The story of the cloud and Mother Earth.

Society today is running away from itself and we don’t know how to handle a feeling of pain, sorrow, loneliness. We are running away from ourselves. And electronic devices that we buy and use help us run away but the practice of mindfulness is helping us take care of our feelings. Mindfulness can restore peace and harmony in our body and our feelings. That is the practice of coming home. We can establish understanding. We can transform our anger into understanding and compassion. It is impermanent. Last week we started to speak about true home. True home is available anytime and we have to build for ourselves. The Buddha told us that everyone has an island within ourselves where we can feel calm, safe, and happy. We should take refuge in that island. Our body is the first element of our true home. The third exercise of mindful breathing suggested by the Buddha. Breathing in, I am aware of my whole body. The fifth and sixth exercises of mindful breathing help us cultivate a feeling of joy and happiness. This is the art of happiness. And the seventh and eighth help us to handle the painful feelings and emotions. We can generate the energy of understanding and compassion. This is the third element of coming to our true home. We also know that a group of people, a sangha, can help us cultivate the collective energy of peace, joy, and happiness. Sangha is also home.

If we know how to create a home for ourselves, the we can create a home for our partner and for our work environment. You can help each to create their own home. Earlier this year we visited the World Bank and we discussed this practice. The World Bank can be a place that reduces suffering in the world. They have this intention and this is a source of energy that can be nourished. We start with ourselves and then it can be applied to our companies and organizations. The work of Plum Village.

When we sit together like this, there is nothing to do and nowhere to go. The sangha is a jewel. If you want to realize your dream, then you want a sangha. We can take refuge in the Buddha, Dharma, and Sangha. This is inside of you as in your island of self.

Note from the Editor
Thay has offered us a vision of building an online monastery, or online temple, where practitioners may come not just to receive information, but to practice online: to follow their breathing, experience guided meditation, interact with monastics and lay practitioners, etc. This archive of Thay’s talks is a component of tis vision.

We are using a new service (Patreon) that allows for you to become an ongoing patron for this archive. Each patron can make a donation, as little as $1 per talk, to be donated automatically on a monthly basis. Payments are made by credit card and patrons can be anywhere in the world. When you visit the site, you identify the amount you want to give for each talk, identify a maximum amount per month, and provide your mailing address. If you are in the United States you can have a tax deduction through the Thich Nhat Hanh Foundation.

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Can There be Peace without War?

October 16, 2013. 111-minute dharma talk given by Thich Nhat Hanh from Deer Park Monastery in Escondido, California during the 2013 Nourishing Great Togetherness teaching tour. This is the fourth and final dharma talk for the 6-day retreat with the theme Finding Our True Home.

A lesson for the children for when they return to school and how to deal with aggression without being angry or violent. If we do that, then we win. After about 10-minutes we continue with just the adults.

We begin with a few unanswered questions from the previous session of questions and answers: I can be mindful of my breath when I sitting or walking but how do I keep mindful of my breath when speaking? Political discourse is deeply toxic and intolerant; how do we consume without the negativity? How can we still be engaged? Please talk to us about grief.  What can you share with teachers and youth so they can walk away and take care of their fears and stress? Can there be peace without war?

The topic of our talk today is birth and death. These two happen at the same time; even a scientist can see this through the continuous birth and death of the cells of our body. Where there is death, there is birth. In our tradition, we speak of two kinds of truth: conventional truth and ultimate truth.

The Five Mindfulness Trainings represent the path of transformation and healing. A path of happiness. The Noble Path has eight elements. The first is Right View. It is the insight that transcends all discrimination. If you think war and peace as two deprecate entities, that is not right view. There is Interbeing. There are four pairs of opposites that can represent all kinds of opposites.

  • Birth and death
  • Being and nonbeing
  • Coming and going
  • Sameness and otherness

Right view transcends all these opposites. From there, you can practice Right Thinking, Right Speech, Right Action, Right livelihood, Right Diligence, Right Mindfulness, and Right Concentration.

We continue now with the exercises of mindful breathing where we left off in a prior dharma talk. With the ninth through twelfth exercise, we come to the realm of the mind. The last four (13-16) are about the objects of mind with impermanence, non-craving, nirvana, and letting go.

We resume the teaching on the four pairs of opposites fooled by the Three Doors of Liberation. Emptiness. Signlessness. Aimlessness.

The Art of Suffering Retreat – Question and Answer Session

August 29, 2013. 117-minute dharma talk given by Thich Nhat Hanh from Blue Cliff Monastery in Pine Bush, New York during the 2013 Nourishing Great Togetherness teaching tour. This is a session of questions and answers during the 6-day retreat with the theme Transformation and Healing – The Art of Suffering.

Children

  1. Why do people get so angry sometimes and their hearts filled with anger?
  2. Why do people have to suffer?
  3. What do you have to do to have a calm mind?

Teens

  1. If you could live your life again, would you choose the same path?
  2. My sister (a monastic aspirant) has been staying with the monastics and it’s been hard for me. How do I practice non-attachment?
  3. What made you decide to become a monk?
  4. What is the hardest thing that you practice?
  5. How have you detached from your strongest attachments in life?
  6. Can we be fast and mindful, especially with sports?

Adults

  1. A father who has suffered greatly from violence – his son died at Sandy Hook Elementary. What could have happened differently? What could we have done differently?
  2. Another parent shares about the teen child who died from leukemia. Her question is whether or not she can ever truly be happy again.
  3. If you were Obama’s spiritual advisor, what would you tell him? Referring to Syria.
  4. UN disarmament negotiator. How can we approach young men who are recruited by groups like Al Qaeda that can offer so much?
  5. How to practice joyfully with physical limitations?
  6. How do I forgive myself because of trusting someone who sexually abused him as a child?
  7. A question on depression and anxiety.

Thoughts of Compassion

April 8, 2013. 116-minute dharma talk given by Thich Nhat Hanh from Mahachulalungkornrajavidyalaya University in Bangkok, Thailand. The sangha is in the 5-Day Applied Ethics Retreat as part of the spring Asian Tour. The talk is given in English with simultaneous translation into Thai. This is the final talk of the retreat.

How do we apply the dharma into our daily lives? What is Applied Buddhism? In the last five years we have been trying to offer the teachings in non-Buddhist circles through classes in Europe and Hong Kong. We have now started to use the term Applied Ethics. This means translating Buddhism into a secular language. Today we will spend time on the teachings of Applied Ethics.

Thay reads a question from one of the attendees about deep listening. The story of family in deep sadness and exists in silence but lives in the same house. Teaching on the Four Noble Truths. What is suffering? How can we live simply and build brotherhood and sisterhood? Practicing with Right View can relieve the suffering. What do we mean by right view?

Birth and death. What are our ideas about birth and death? What is being and non-being? Illustrations of a cloud and a flower. Interbeing allows us to transcend these notions. Applied ethics is to apply more beauty, more solidity.

Nirvana. Karma. Sangha.

Every time you have a thought of compassion or understanding, you should write it down.

The White Clad Disciple

January 24, 2013. 67-minute dharma talk given by Thich Nhat Hanh from Upper Hamlet at Plum Village. The sangha is in the 90-day Rains Retreat (Winter Retreat). This is the twenty-third dharma talk of the retreat with the theme Are You The Soulmate of the Buddha? The talk is given in Vietnamese and this is a translation provided by Sr. Chan Không.

We continue the teaching from the sutra on the white clad disciple – Upasaka Sutra, Madhyama Agama 128. The second Sutra we are learning is he teaching for those who are sick or those who are dying – Ekottara Agama 1.1, 8 (in consultation with Majjhima Nikaya 143 and Madhyama Agama 26). Both these texts are available in the Plum Village Chanting and Recitation Book.

The laypeople only need to learn two teachings and they will be happy living in this very moment. The first is the five mindfulness training. And the second is the four recollections.

How do we skillfully practice? Dwelling happily in the present.

A Story of Anathapindika

January 20, 2013. 91-minute dharma talk given by Thich Nhat Hanh from Lower Hamlet at Plum Village. The sangha is in the 90-day Rains Retreat (Winter Retreat). This is the twenty-second dharma talk of the retreat with the theme Are You The Soulmate of the Buddha? The talk is given in Vietnamese and this is a translation provided by Sr. Chan Không.

We begin with Thay’s experience being interviewed by a journalist from The Guardian. The topic is about taking care of the environment and the role of business people. We also learn about happiness and how to write something for the reader to support this intention of happiness. To help the business person to breathe and discover happiness. Maybe we can even have the business leader to lead total relaxation. You can read the article here.

In the time of the Buddha, a number of businessmen came to see the Buddha. One is Anathapindika. The Buddha started to give teachings specifically for the lay practitioner compared to the teachings he gave to the monastics.

Back to the line of Zorro. The line at the top is the historical dimension and the bottom line is the ultimate dimension. We travel from historical to ultimate. You can reach the ultimate dimension in this life. We can see the Four Noble Truths, quantum physics.

Subject and object of perceptions. What is in your mind may be different from person to person. Each person has a different consciousness about what we see and what we experience.

More on the friendship of Anathapindika and Shariputra. Sutra on the White Clad Disciple. We can teach lay people. How to be happy in the present moment and be the holy disciple.

Another sutra we discuss is one the guide for those who are dying. It’s about Sariputra helping Anathapindika to die happily.

Many Pairs of Opposites

January 3, 2013. 110-minute dharma talk given by Thich Nhat Hanh from Upper Hamlet at Plum Village. The sangha is in the 90-day Rains Retreat (Winter Retreat). This is the seventeenth dharma talk of the retreat with the theme Are You The Soulmate of the Buddha? The talk is given in English and we begin with a chant.

There ia a sutra on the contemplation of the body and the body is a big subject of meditation. There is much suffering and misery in this world and some people want to get out of this world. Is there a way to get out of the world of suffering and misery by looking into your body? We can see the four elements – water, air, earth, and heat – in our body. There are six sense organs that can produce the six consciousnesses. When you look into the body deeply, you can see it is a community. Can you see all our ancestors by looking into the body? Is there a self? If we heal ourselves, we can heal our ancestors. We don’t just practice for ourselves, we practice for all our ancestors. Our body is a treasure and we should take care of our body. There is a Buddha in the body. How do we practice? The dharma and the sangha. We organize a “resistance” to keep our practice alive.

At about 30-minutes into the recording, we continue with the subject matter for the Winter Retreat. Pairs of opposites. We hear a teaching on the concepts of birth and death, being and non-being, ultimate and conventional truth, sameness and otherness. Interbeing and the path leading us to the ultimate truth. Everything is a formation, a conditioned dharma. Samsara and nirvana. You may wish to review the video, Thay wrote on the board quite a bit for this segment of the talk.

There is a way a path to this wisdom of adaptation.

Be Free From Fear

November 1, 2012. 76-minute dharma talk given by Thich Nhat Hanh from New Hamlet at Plum Village. The sangha is enjoying the Autumn Retreat and this is a Day of Mindfulness. This is the 8th, and final, dharma talk of the fall retreat. Thay begins with a short review of what’s been covered in the last four weeks.

Today we will look more deeply into the nature of our birth and our death. We begin with an analysis of a cloud. What is a cloud and when does it exist? We have to look at the cloud with eyes of signlessness. The rain is the new form of the cloud. How do we appy this to our own being? Is there really birth and death? There is only continuation.

Collective action. In Buddhism, the notion of action is very important. It is called karma. Triple action: thought, speech, and action. With mindfulness we can recognize our thoughts and make a decision that they produce healing and reconciliation. In order to so, we need Right View and Right Understanding. What is the connection between birth, death, and karma?

We need mindfulness and concentration to gain the insight if Right View. Birth and death inter-are with each other. Thay teaches briefly on each of the other elements of the Noble Eightfold Path.

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Creating Freshness and Beauty

August 14, 2012. 100-minute dharma talk given in English, with simultaneous translation into Dutch (though the Dutch is muted in this recording), with Thich Nhat Hanh. This is the third Dharma talk offered by Thay in the Dutch Retreat on the theme Body and Mind Are One at the European Institute of Applied Buddhism in Waldbröl, Germany.

Freshness and beauty are in you. If you know how to breath and how to walk then freshness and beauty can come out. we can also help others do the same because we all have it, but we don’t always know how to help it manifest. We all have a Buddha inside. That teaches what it means to bow to someone in a greeting. It’s not just a ritual, it is a practice.

How to use a mantra in your practice? The first is “Darling, I am here for you.” This one is to offer the other person your presence. The second mantra is to recognize the other person is something important to you. “Darling, I know you are there and I am very happy.”

Reconciliation. Mindfulness of compassion. Listening. Thay uses the story of Palestinians and Israelis coming to Plum Village on how to practice deep listening and loving speech.

Teaching on no birth and no death, being and non-being, coming and going, sameness and otherness. These are all notions. They are the ground of our suffering and our fear. These pairs of opposites can be the objects of our meditation.

Question and Answer Session: Is there a life after death?

July 24, 2012. 80-minute recording given at Upper Hamlet, Plum Village by Thich Nhat Hanh. This is the fourteenth dharma talk of the Summer Opening and this is a session of questions and answers.

Children

  1. How can you make new friends after moving to a new school?
  2. If there is no such thing as death, then why is it wrong to kill?
  3. I suffer a lot from my father. I don’t want to see him anymore. Can I stop trying to change him?
  4. Why did you become a monk?

Adults

  1. I am the last child in my family linage and there is lots of suffering to transform. How do I help my parents generation? Secondly, why is there still discrimination against women in Buddhism?
  2. Is there life after death?