Tag Archives: depression

Buddhism is not a Philosophy

October 11, 2012. 118-minute dharma talk given by Thich Nhat Hanh from Lower Hamlet at Plum Village. The sangha is enjoying the Autumn Retreat and this is a Day

Teaching of suffering and the transformation of suffering. We don’t speculate on philosophical questions. We don’t only use our intellect. Buddhism is practical. How to handle a painful feeling? A strong emotion?

There is an insight on Interbeing. Non-self. Emptiness. What is true happiness? What is understanding and love? Practical application of the Four Noble Truths. When we are able to see our own suffering, we are better able to see the suffering of others.

Thay shares a few more stories from the time of the Vietnam war in terms of hope and despair. Generating joy and happiness through the exercises on mindful breathing.

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How does it feel when you’re dead? Question and Answer Session

July 18, 2012. 88-minute recording given at Upper Hamlet, Plum Village by Thich Nhat Hanh. This is the ninth dharma talk of the Summer Opening and this is a session of questions and answers.

Children

  1. How does it feel when you are dead?
  2. Sometimes I feel nobody loves us and I’m all alone.
  3. A game the children are playing has something about killing. Is this okay? Help me understand.

Teens and Adults

  1. People seem afraid of silence. Is it because they are afraid of being with themselves?
  2. I experience extreme energies and sometimes feel as a victim with the energy.
  3. Husband is in a deep depression and then one of our daughters was seriously injured. He feels it’s unjust and he is suffering. How can I help him transform suffering he doesn’t see in himself?
  4. Difficulties with meditation. What happens during meditation and how can I improve?

The Noble Truths of Nourishment

May 13, 2012. 76-minute recording given at Plum Village by Thich Nhat Hanh. This is the first talk given during the Health Retreat and the talk was given in French. This recording is the English translation.

Listen, Listen to this sound of the bell. Every breath is a pleasure. Mindfulness. Concentration. Insight.

Thay talks about the relationship between food and the four noble truths and explains the four types of nutriments.

Edible foods
Sense impressions (eye, ears, mind, body)
Volition (deepest desire)
Collective conciousness

Physical health may not be possible without spiritual health. Without compassion, happiness is impossible.

The talk ends with instruction on eating in freedom.

Applied Mindfulness of Breathing

January 4, 2012. 102-minute dharma talk by Thich Nhat Hanh from Lower Hamlet, Plum Village. The sangha is in the 2011-2012 Winter Retreat, but within that retreat is the 6-day Applied Ethics and Teachers Retreat. This talk is given in English. During the past six days we have practiced together as educators.

We begin with a teaching on the first eight steps of the Sutra on Mindful Breathing. Belly breathing. Rising and falling of the abdomen. We are much more than one emotion and with this practice we can realize this.

Thay continues (at 1:03) to share about the practices of loving speech and deep listening. Many of us suffer from our family relationships. If we can master these practices, we can transmit to our students and help them.
He also shares (at 1:25) the practice of how to die happily and peacefully.

Questions and Answers

March 4, 2011. 111-minute Questions and Answers in French with Thich Nhat Hanh at Upper Hamlet, Plum Village, France. This is the fourth day of the 5-day French Retreat and the translation is provided by Sr. Pine.

Some of the topics include Sitting Meditation, Death, Euthanasia, Sex, Suicide, Non-action, Right Livelihood, Religion, Equality, Depression, and the Four Kinds of Nutriments.

There is a French recording as well as video version too – Part 1 and Part 2.