Exercises on Mindful Breathing

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Podcast: Download (Duration: 1:23:00 — 76.0MB)Subscribe: Apple Podcasts | RSSThe monastic community is practicing during the Rainy Season Retreat from January 4 to March 14 at Deer Park Monastery with the lay community. This 83-minute dharma talk in the Ocean of Peace Meditation Hall takes place on Sunday, January 18, 2004 at the beginning of the third… Continue reading Exercises on Mindful Breathing

Surrender Yourself to the Present Moment

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Podcast: Download (Duration: 55:10 — 50.5MB)Subscribe: Apple Podcasts | RSSThe monastic community is practicing during the Rainy Season Retreat from January 4 to March 14 at Deer Park Monastery with the lay community. This 55-minute dharma talk in the Ocean of Peace Meditation Hall takes place on Wednesday, January 14, 2004 during the second week. Both audio… Continue reading Surrender Yourself to the Present Moment