Letting Go and Nirvana


January 19, 2012. 91-minute dharma talk from Upper Hamlet of Plum Village, France. The sangha is in the 2011-2012 Winter Retreat. The talk is given in Vietnamese with English translation provided by Sr. Chan Khong. This is the last talk on the Paramartha Gathas we have been studying this winter retreat.

Breathing in, I smile to life. We are present to life. And closely related: I am of the nature to die. I cannot escape death. Many people also fear growing old. I am of the nature of growing old. I cannot escape old age. I am of the nature to be sick. I cannot escape sickness. We can look deeply at sickness, old age, and death. We should also let go of all our titles, money, degrees, family, etc. Then when it’s time to die, you can go easily. The fruit of my thinking, speaking, and action is what will continue. Birth and death. Past. Present. Future. Nirvana is in life. In affliction.

We complete the sutra study (@ 52-minutes) with the last few gathas.


By Chan Niem Hy

Dharma Teacher.


  1. I very much appreciate that someone is making these talks available. I’d like to save audio files to listen to in my car, and I’m having trouble saving them. Does anyone have information about how to do so?

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