Body and Mind Are One

August 24, 2012. 100-minute dharma talk given in English, with consecutive translation into German, with Thich Nhat Hanh. This is the fifth Dharma talk offered by Thay on in the German Retreat, theme of Body and Mind Are One, at the European Institute of Applied Buddhism in Waldbröl, Germany.

Can the body be without the mind? Can the mind be without the body? By looking deeply, we see this is not possible. Without the body, we cannot take care of the mind. And vice versa.

The sixteen exercises on the full awareness of mindful breathing. Teachings on impermanence and nirvana (story of the wave). Three doors of liberation.

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Can you take the father out of the son?

August 22, 2012. 75-minute dharma talk given in English, with consecutive translation into German, with Thich Nhat Hanh. This is the third Dharma talk offered by Thay on in the German Retreat, theme of Body and Mind Are One, at the European Institute of Applied Buddhism in Waldbröl, Germany.

For the children, Thay teaches how we be more peaceful and less violent and angry. Remember to breathe and keep your freshness and beauty.

Yesterday we learned the noble path our of suffering. We have learned that we are not this body, but the actions we take every day. Nothing is born and nothing dies. The first law of thermodynamics. The teaching on Interbeing. Can you take the father out of the son? We are not only this body. Can we see our continuation right now? We continue with the noble eightfold path.

True Diligence. In Buddhist psychology, we see conciousness has at least two levels. How do we use the energy of mindfulness? What are the practices of True Diligence?

How do we practice Right Speech? Restoring communication.

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It begins with Right View

August 21, 2012. 102-minute dharma talk given in English, with consecutive translation into German, with Thich Nhat Hanh. This is the second Dharma talk offered by Thay in the German Retreat at the European Institute of Applied Buddhism in Waldbröl, Germany.

In a talk for the children, Thay talks about being a seed of corn and how we too began as a tiny seed.

What is the connection between happiness and suffering? If suffering exists, something else exists at the same time. It is like the left and the right. If suffering is there, there must be a cause. We can see this teaching in the Four Noble Truths. The Buddha taught a path from the cessation of suffering to happiness. It’s called the Noble Eightfold Path and it begins with Right View. With Right Mindfulness and Right Concentration, we can have breakthrough to Right View.

Conventional truth and Ultimate truth.

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Aware of your Breath, Following your Breath

August 20, 2012. 103-minute dharma talk given in English, with consecutive translation into German, with Thich Nhat Hanh. This is the first Dharma talk offered by Thay in the German Retreat at the European Institute of Applied Buddhism in Waldbröl, Germany.

In a talk for the children, Thay talks about how to be fresh, not be angry, and how to love. We can use meditation to be fresh, beautiful, and loving. We can use Pepple meditation.

Listening to the bell to be in touch with our breathing, connect with our ancestors, and release tensions and worries. This can be a very deep practice. Freedom can be attained with mindful breathing and the Buddha has provided an outline for practicing mindful breathing.

Teaching in living happily in the present moment.

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