Enjoy Each Mindful Breath

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Podcast: Download (Duration: 1:35:21 — 87.3MB)Subscribe: Apple Podcasts | RSSThe date is November 2, 1997 and the sangha is holding a mindfulness retreat in Key West, Florida with┬áthe theme of Buddhist psychology. This is the first talk (100-minutes) where Thay introduces the attendees to the basic practices of mindfulness. It’s a wonderful teaching covering breathing,… Continue reading Enjoy Each Mindful Breath