Generating a Feeling of Joy

May 25, 2011. 84-minute dharma talk given in English, with consecutive translation into Dutch, with Thich Nhat Hanh. This is the first Dharma talk offered by Thay in the Dutch Retreat at the European Institute of Applied Buddhism in Waldbröl, Germany.

Learning to walk in the Kingdom of God, the Pure Land of the Buddha.

Suffering and happiness. Happiness is available through understanding and love. And first we must understand suffering. No mud. No lotus. This teaching can be found in the Four Noble Truths originally taught by the Buddha. This is Interbeing.

Next, we look at breathing and it’s role in Mindfulness to generate joy and happiness. Thay explains the first eight exercises from the Sutra on Mindful Breathing (Anapanasati Sutta).

The talk was given in English and Dutch at the same time and is available below for listening or download. You may also view the video.

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