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Day of Mindfulness

Cultivating Peace and Happiness in School

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May 18, 2013. 62-minute dharma talk given by Thich Nhat Hanh from the Hong Kong Institute of Education. The sangha is on the spring Asian Tour and this talk is given in English with consecutive translation into Chinese. This is a Day of Mindfulness for educators and students.

There are a few practices a teacher can use in order to bring happiness to herself and the classroom. Mindful breathing and the energy of mindfulness. The pure land is here and now … you don’t have to wait until you die. Joy and happiness are possible in the present moment.

A good teacher knows how to take care of himself. Harmony is possible in herself. If we practice mindful breathing and mindful walking then we can create joy and happiness whenever you want.

The language of loving speech.

The story of Henry who was a mathematics school teacher in Toronto who transformed himself and his classroom.

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