The Act of Sitting Down is a Revolution

December 13, 2012. 95-minute dharma talk given by Thich Nhat Hanh from New Hamlet at Plum Village. The sangha is in the 90-day Rains Retreat (Winter Retreat). This is the eleventh dharma talk of the retreat with the theme Are You The Soulmate of the Buddha?

After chanting, the dharma begins at 9-minutes into the recording. Loneliness is the ill being of our time. How can we return home? We have all these technology devices that help us stay connected and yet we still feel lonely. We have tried to use technology to dissipate our feelings of loneliness. But it has not worked. How can we connect with ourselves? How can we heal ourselves and heal society? Technology devices are not the answer. You don’t need an iPhone. The way out is the way in. Be an island unto yourself. The practice of going home is especially important during the Christmas season to heal ourselves and to heal the world.

We now resume the sutra commentary at 29-minutes. Formation is a technical Buddhist term to describe everything. Everything is a formation. Sometimes also called dharma. Do formations have their own nature; something that is permanent? No being and no nonbeing. No actor and no receiver. No formation. This teaching can be found in multiple sutras. From From this we can have the base of the nidanas. Co-arising. Is there Samsara? Thay gives a full teaching on the 12 nidanas.

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The Arrow of Desire

February 10, 2011. 92-minute dharma talk given by Thich Nhat Hanh from the Dharma Cloud Temple, Upper Hamlet, Plum Village. We begin with 17-minutes of chanting and singing.

Sources of happiness. Freshness of the morning air. Water from the tap. Mindfulness is the water and air for the mind. With mindfulness you can look deeper and you can be happier. From there we gain insight from our awareness of breathing. And this insight can help you to undo knots inside you. We can face our fear. We have non-fear.

The perfect non-fear helps us to overcome the fear totally. There are many links that bind us: fear, irritation, anger, doubt, arrogance, desire, etc. Non-fear means we are free of these bonds. Call each one it’s true name.

The next monastic ordination family. There are eight aspirants at Upper Hamlet. They will be called Violet Bamboo family. We must practice like a bamboo; nothing inside. Empty all the knots and wounds inside. We must remove the arrow of craving and be empty like bamboo.

Sutra reference. Verses 33-36 of The Most Peaceful Dwelling Sutra.

33. If you want to completely liberate yourself from fear and end all internal formations and doubts, You must know that if you haven’t pulled out the arrow of desire, then you haven’t understood yet that this body is suffering.

34. Among the highest things that people call the most divine Nirvana is the highest. You must cut off all ideas and attachments and do not be deceived by words.

35. Knowing how to refrain or not to refrain that is the highest practice of letting go. If in our heart there are thoughts of practice the shell will be cracked.

36. Of all offerings, that of the Dharma is the most precious. Of all kinds of happiness, that happiness based on the Dharma is the greatest. Of all strengths, patience is the most powerful because it can put an end to attachment and bring the happiness of Nirvana.

The talk was given in Vietnamese with English translation and is available below (French and original Vietnamese audio are also available, as well as video version).

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