Plum Village Retreats

Have I Got a True Home?


This talk by Thich Nhat Hanh is from the Upper Hamlet of Plum Village on the occasion of Christmas Eve (Tuesday, December 24, 2013). It is the twelfth talk of the 2013-2014 Winter Retreat. In this talk we learning about our True Home and Sangha.

Christmas is always an opportunity to meditate on our true home. The Buddha  did not have a home when he was young; he was unhappy even with all the material conditions. And Jesus Christ was born a refugee and was also trying to find a home. But both the Buddha and the Christ practiced and they found a True Home. Have I got a true home?

A place of comfort and ease. When you come to Plum Village you are offered a practice to help you find a home. And home is not located in space and time. Our first fruit of the practice is “I have arrived. I am home.” Our true home is in the here and the now in every breath and every step.

The practice of mindful breathing brings our mind in touch with our body. Our body may be our first home. Are you in conflict with your body? Do you hate your body? We are all flowers in the garden of humanity. Do we know how to take care of our flowerness? Getting in touch with our body is the first step.

We may notice tension in our body and the Buddha offered us exercises to reduce the tension. An act of reconciliation. Very practical. We can smile to ourselves and release the tension.

Why, in some instances, have we abandoned our body? Do you have a feeling of loneliness?are we covering up suffering in our life? We don’t know how to handle the suffering inside of us and we cover it up with consumption. The practice of mindfulness can help you reverse this to take care of your body and your feelings. If you can, then you are creating a true home for yourself.

24-m Consumption and Loneliness
27-m The Art of Happiness (Exercises 5 & 6)
31-m The Art of Suffering (Exercises 7 & 8)
37-m Practicing with a Sangha
43-m Building a Sangha
47-m The Plum Village Sangha
50-m What do I want to do with my life?

The year is ending and it is a good time to ask what we want to do with our life. If you are a couple, you may wish to sit down and discuss your dream and see how to support each other. Jesus had a dream. Buddha had a dream. Can we look at our other relationships and see how they might be improved?

Wherever we go, the sangha is with us. Sangha is our home. We can practice in such a way that our family is our sangha. We should devote our time and energy to building our true home so that we can realize our dream.

Merry Christmas.

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Plum Village Retreats

The Act of Sitting Down is a Revolution


December 13, 2012. 95-minute dharma talk given by Thich Nhat Hanh from New Hamlet at Plum Village. The sangha is in the 90-day Rains Retreat (Winter Retreat). This is the eleventh dharma talk of the retreat with the theme Are You The Soulmate of the Buddha?

After chanting, the dharma begins at 9-minutes into the recording. Loneliness is the ill being of our time. How can we return home? We have all these technology devices that help us stay connected and yet we still feel lonely. We have tried to use technology to dissipate our feelings of loneliness. But it has not worked. How can we connect with ourselves? How can we heal ourselves and heal society? Technology devices are not the answer. You don’t need an iPhone. The way out is the way in. Be an island unto yourself. The practice of going home is especially important during the Christmas season to heal ourselves and to heal the world.

We now resume the sutra commentary at 29-minutes. Formation is a technical Buddhist term to describe everything. Everything is a formation. Sometimes also called dharma. Do formations have their own nature; something that is permanent? No being and no nonbeing. No actor and no receiver. No formation. This teaching can be found in multiple sutras. From From this we can have the base of the nidanas. Co-arising. Is there Samsara? Thay gives a full teaching on the 12 nidanas.