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July 9, 2011. 45-minute Dharma Talk in French, with English translation by Sister Pine, given by Thich Nhat Hanh New Hamlet, Plum Village, France. This is the second talk of the Summer Opening Retreat.
Thay shares about the practice of mindful breathing. With each breath, we can fully in touch with life. The first exercise is being aware of your in and out breath. The second exercise is –following. Mindfulness is coming into the present moment. This brings concentration.
We continue learning about dualism. Birth and death.
The talk was given in French, with English translation, and is available below. There is a video version available too.
