What is the Fourth Mindfulness Training?

October 14, 2012. 67-minute dharma talk given by Thich Nhat Hanh from New Hamlet at Plum Village. The sangha is enjoying the Autumn Retreat and this is a Day of Mindfulness. We begin with the chant May the Day Be Well followed by a brief guided meditation by Thay.

What is a bodhissatva? Mother Earth is a great bodhissatva.

Mind and matter are not two separate entities. What is Interbeing? The mind of non-discrimination. What is suffering an how do we respond? If you understand suffering, then already have a kind of enlightenment. A bodhissatva for yourself.

The practice if the fourth mindfulness training – loving speech. This is the work of a bodhissatva. This also includes compassionate listening. Restore communication and bring about reconciliation.

Thay tells the story of a catholic woman who suffers greatly in her marriage and wants to commit suicide except for the help of a Vietnamese Buddhist friend who helps her learn about the fourth mindfulness training and reconciliation.

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Subject and Object of Perception Produce Each Other

February 9, 2012. 60-minute dharma talk from Upper Hamlet in Plum Village, France. The sangha is in the 2011-2012 Winter Retreat. The talk is given in Vietnamese with English translation. A French translation is also available.

How do we invoke the Buddha’s name? Taking refuge in the Buddha. I take refuge in the Buddha. I take refuge in the Buddha in myself.We must be skillful. This is a deep practice, and how to practice to let the bodhisattva (great being) do everything for us, not just the sattva (living being): when we invoke the name of the Buddha or the bodhisattva in this way, we live fully in each moment. Calling the name and visualizing are the two methods for invoking. We call the name, touch the earth, visualize. There is a connection that is very close. We have the seed of enlightenment. Even listening to a dharma talk can be invoking if we have mindfulness, concentration, and insight. In fact, we can apply this to all our activities.

At 28-minutes, Thay continues to teach the current shastra, or commentary, that we are studying, Dignaga’s ?lambana-par?k??, discussing substantialism, the nature of svabhava, and realism. Thay summarizes the verses of the shastra up until this talk, starting with the first verse.

“Subject and object of perception produce each other; they do not manifest separately, just as the back cannot be without the front: you cannot remove the back without also removing the front. If you are sad, you are sad about something. There cannot be sadness about nothing. So we see that subject and object inter are, they have produced each other, and they may manifest at the same time.”

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God Can Be A Person

December 24, 2011. 105-minute dharma talk and chanting with Thich Nhat Hanh as he gives the annual Christmas Eve talk from Lower Hamlet, Plum Village. The sangha is in the 2011-2012 Winter Retreat and this is the first talk in English. The talk was also enjoyed by over 550 people live via the Internet.

The practice of Plum Village is “I Have Arrived. I am Home.” We can breathe in a feel alive right here and now. We stop all our thinking and focus our mind on our in breath and get established in the here and the now. Mindfulness is a kind of light to know what is happening in the present moment. With mindfulness we can become a Saint, a Buddha, a Bodhisattva . With this light. One day science will be able to measure the type of energy created by mindfulness practice. The collective energy of everyone. We can send waves of mindfulness, compassion and peace, we create interference and enhance the energy of everyone. All of us are looking for our true home. We may only feel happy when we are home. Our practice is to go home in every moment. Breathe and you are alive. Many of us have succeeded in that practice. When we do this, we also become the home for other people.

When we practice like this, we may get in touch with planet Earth. In Plum Village we look at the planet Earth as a bodhisattva. You do not have to be a person to be a bodhisattva. Everything has a buddha nature. During walking meditation, we may see that the Earth is the most beautiful bodhisattva. Patience, stability, creativity, and love – these are some of the qualities of this bodhisattva. We are a part of her. With mindfulness of walking and breathing, we can connect with our body. Your healing must go together with the healing of the planet earth. The earth is not our environment, the earth is us.

We have spoken about two kinds of vertical theology and the horizontal theology. With vertical, we try to get in touch with the absolute; the ultimate dimension of reality. When cannot arrive in our true home without touching this ultimate reality; we have to touch God. What are we? Where do we come from? We want to know our true nature.

In the Christian tradition, we learn that Jesus is the Son of God. It means that through Jesus you can touch the Ultimate Dimension, the ultimate reality, the ground of being, the almighty. We also learn that Jesus is the Son of Man. As the Son of Man, he belongs to the historical dimension where there is being and non-being, birth and death, sameness and otherness, good and evil. Notions that make us suffer. These can the foundation of our fear, anxiety, and suffering. But Jesus is not only the Son of Man, he is also the Son of God. If we get in touch with Jesus deeply enough, then we can see this ultimate dimension. We have to see Jesus as both. In the Buddhist tradition, it is very clear that everyone belongs to the historical dimension and we also belong to the ultimate dimension. This is our nature and we can learn to transcend our notions.

Merry Christmas to everyone.

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