The Resurrection and The Stranger

Today is Easter Sunday and it is a regular day of mindfulness in Plum Village. This talk is from the Lower Hamlet and is dated Sunday, April 20, 2014. The talk is in English. We begin with two chants from the monastics.

Mindfulness practice of the sequoia tree, the sky. Thay talks about Albert Camus’ book called The Stranger. Here too the prisoner talks about truly seeing the sky. This is awakening. Camus called this a moment of consciousness. Many people are living as if we are dead. The blue sky is a wonder of life. Awakening. Can we wake up?

Mindful breathing. Resurrection. From forgetfulness to mindfulness. The miracle of the resurrection. This is not dogma. When we wake up then we can get in touch with the wonders of life. Joy and happiness are possible. How? Waking up to our suffering. Jesus was aware of his suffering and the role of suffering. In Plum Village, we say this bread is the body of the cosmos. Similar to the breaking bread by Jesus. To wake up is to see no birth and no death. It is not because of birth or death that Jesus exists. The same is with mindfulness.

Birth and death. This is our true nature and highest awakening. And Nirvana is the same. We can go back to ourselves and touch our true nature. If we have time to look deeply, we can see the connection between suffering and happiness. Jesus himself realized the role of suffering. As a practitioner of mindfulness we should know how to handle our suffering. Most of us are afraid of suffering. Through the energy of mindfulness, concentration, and insight we can be strong enough to touch and embrace our suffering. When we can do it for ourselves, we can help people around us do it as well. Joy and happiness are possible and transcend anxiety and fear. We don’t need to be afraid of suffering.

If you understand the art of suffering, then you understand the art of happiness. If you understand the art of happiness, then you understand the art of suffering.

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Just Walk and Heal

December 24, 2012. 118-minute dharma talk given by Thich Nhat Hanh from Upper Hamlet at Plum Village. The sangha is in the 90-day Rains Retreat (Winter Retreat) and this is the special Christmas Eve dharma talk (and the fourteenth dharma talk of the retreat with the theme Are You The Soulmate of the Buddha?)

Begin with a teaching on listening to the chant. Learning to recognize our own suffering and the suffering of the other person. We can then generate compassion. The monastics then chant the name Namo ‘valokiteshvaraya.

The practice of going home is a very deep practice. We need the energy of mindfulness. We don’t need a plane or train ticket to go home. There is a station – Radio NST – (non-stop thinking) and this doesn’t help us arrive home. Walking and breathing allow us to arrive. The more you are mindful and concentratesd the more pleasant. Help you stop the thinking and the worrying. Just walk and heal.

“I have arrived. I am home.” This is the best dharma talk we have in Plum Village. We do not have to force ourselves to breathe or to walk. It can be really pleasant. There is no way home, home is the way. The Buddha taught about the island of self.

Loneliness is an illusion. It is a wrong perception. Every breath and every step can help us see this. The teaching on “going home” is very strong.

Thay explores the living Christ. We reflect of the birth of Jesus into this world as the son of man. Did he exist before this time? What do we mean by birth?

Science and Buddhism. Matter and energy. Nothing is born. Nothing dies. Our true nature is of no birth and no death. This is the ultimate truth.

There is no being, no non-being, only Interbeing. When we celebrate the birth of Christ, we can look deeply into this teaching of no birth and no death.

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The Noble Eightfold Path

April 15, 2012. 106-minute recording given at Gleneagle Hotel in Killarney, Ireland by Thich Nhat Hanh. The sangha is on the UK and Ireland Tour and this is the third (and final) dharma talk for the Mindful Living Today retreat.

Thay begins with an explanation of no-birth and no-death, including a teaching on energies we produce in our daily lives. Thoughts of healing an compassion can heal the world. Thinking is already action. Karma has three kinds of action. We continue with a teaching on the noble eightfold path and mental/store consciousness. we conclude with the last eight exercises on the full awareness of breathing.

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Inclusiveness is the Love of Jesus

April 14, 2012. 95-minute recording given at Gleneagle Hotel in Killarney, Ireland by Thich Nhat Hanh. The sangha is on the UK and Ireland Tour and this is the second dharma talk for the Mindful Living Today retreat.

We begin with a new chant with the inviting the bell and listening to the bell Gathas. The chant is accompanied by traditional flute.

To meditate means to have the time to be calm and to look deeply. Anyone can learn and teach meditation. Connecting with our mother, especially if she is still alive, and we can use the second mantra to be happy she is still alive. Don’t wait. Darling, I know you are there and I am so happy. We can use this with our loved ones. And for those without our mother, we can look for her in the palm of our hand. Thay then uses the hand to illustrate the wisdom of non-discrimination. If we meditate deeply we can learn this wisdom.

The first mindfulness training is about protecting life. A human is made of non-human elements. To protect the environment and other species is to protect ourselves. This is deep ecology. This is a deep practice.

The second mindfulness training is about true happiness. We have to change our idea about happiness. The third mindfulness training is about true love. Kindness. Compassion. Joy. Non-discrimination. We can reduce the suffering with true love. The fourth mindfulness training is about deep listening and loving speech. This training can open up new possibilities. It is a real peace process. How can we heal deep division? Thay provides specific instructions. Last, the fifth mindfulness training is about mindful consumption. The five trainings are not teory. It is very practical. It is the deep teaching of Jesus and the Buddha. We should keep our Christian roots and meditation can make our roots stronger.

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Being a Better Christian through Mindfulness

April 13, 2012. 99-minute recording given at Gleneagle Hotel in Killarney, Ireland by Thich Nhat Hanh. The sangha is on the UK and Ireland Tour and this is the first dharma talk for the Mindful Living Today retreat.

We begin with a teaching for the children on pepple meditation and inviting the bell.

We have the seed for the kingdom of God.

We need to learn how to make good use of our suffering. Happiness and suffering. We should not be afraid of suffering.

We need to recognize the kingdom of god in the here and now. The practice of mindfulness will help.

Finally, we can rediscover Jesus as a spiritual teacher. Learn to live like Jesus by using Buddhist meditation. The teaching of here and now is also in the gospel.

Working with strong emotions using your breath. We have sixteen exercises of mindful breathing. That teaches on the first 8-exercises.

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Being a Better Christian through Mindfulness

April 13, 2012. 99-minute recording given at Gleneagle Hotel in Killarney, Ireland by Thich Nhat Hanh. The sangha is on the UK and Ireland Tour and this is the first dharma talk for the Mindful Living Today retreat.

We begin with a teaching for the children on pepple meditation and inviting the bell.

We have the seed for the kingdom of God.

We need to learn how to make good use of our suffering. Happiness and suffering. We should not be afraid of suffering.

We need to recognize the kingdom of god in the here and now. The practice of mindfulness will help.

Finally, we can rediscover Jesus as a spiritual teacher. Learn to live like Jesus by using Buddhist meditation. The teaching of here and now is also in the gospel.

Working with strong emotions using your breath. We have sixteen exercises of mindful breathing. That teaches on the first 8-exercises.

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God Can Be A Person

December 24, 2011. 105-minute dharma talk and chanting with Thich Nhat Hanh as he gives the annual Christmas Eve talk from Lower Hamlet, Plum Village. The sangha is in the 2011-2012 Winter Retreat and this is the first talk in English. The talk was also enjoyed by over 550 people live via the Internet.

The practice of Plum Village is “I Have Arrived. I am Home.” We can breathe in a feel alive right here and now. We stop all our thinking and focus our mind on our in breath and get established in the here and the now. Mindfulness is a kind of light to know what is happening in the present moment. With mindfulness we can become a Saint, a Buddha, a Bodhisattva . With this light. One day science will be able to measure the type of energy created by mindfulness practice. The collective energy of everyone. We can send waves of mindfulness, compassion and peace, we create interference and enhance the energy of everyone. All of us are looking for our true home. We may only feel happy when we are home. Our practice is to go home in every moment. Breathe and you are alive. Many of us have succeeded in that practice. When we do this, we also become the home for other people.

When we practice like this, we may get in touch with planet Earth. In Plum Village we look at the planet Earth as a bodhisattva. You do not have to be a person to be a bodhisattva. Everything has a buddha nature. During walking meditation, we may see that the Earth is the most beautiful bodhisattva. Patience, stability, creativity, and love – these are some of the qualities of this bodhisattva. We are a part of her. With mindfulness of walking and breathing, we can connect with our body. Your healing must go together with the healing of the planet earth. The earth is not our environment, the earth is us.

We have spoken about two kinds of vertical theology and the horizontal theology. With vertical, we try to get in touch with the absolute; the ultimate dimension of reality. When cannot arrive in our true home without touching this ultimate reality; we have to touch God. What are we? Where do we come from? We want to know our true nature.

In the Christian tradition, we learn that Jesus is the Son of God. It means that through Jesus you can touch the Ultimate Dimension, the ultimate reality, the ground of being, the almighty. We also learn that Jesus is the Son of Man. As the Son of Man, he belongs to the historical dimension where there is being and non-being, birth and death, sameness and otherness, good and evil. Notions that make us suffer. These can the foundation of our fear, anxiety, and suffering. But Jesus is not only the Son of Man, he is also the Son of God. If we get in touch with Jesus deeply enough, then we can see this ultimate dimension. We have to see Jesus as both. In the Buddhist tradition, it is very clear that everyone belongs to the historical dimension and we also belong to the ultimate dimension. This is our nature and we can learn to transcend our notions.

Merry Christmas to everyone.

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