Happiness is the Way

May 27, 2013. 69-minute dharma talk given by Thich Nhat Hanh from Hong Kong Coliseum. The sangha is on the spring Asian Tour and this talk is given in English with consecutive translation into Chinese. This is the Public Talk.

Thay has a few questions to ask the audience and the questions might touch something very deep in you and provide you with insight to see the way to go. Allow the question to penetrate into your heart.

  • Are you in love? 
  • Are you still in love? 
  • Do you want to reconnect with the person you used to love? 
  • Do you think that he or she is happier than you are now? 
  • Do you have the time for each other or are you both to busy? 
  • Have you been able to preserve your freshness and beauty for yourself and for the other person? 
  • Are you capable to offer him or her freshness and beauty everyday? 
  • Do you know how to handle the suffering within yourself? 
  • Are you able to help handle the suffering in the other person? 
  • Do you understand your own suffering and the roots of that suffering? 
  • Are you able to understand the suffering in the other person? 
  • Do you have the capacity to help the other person suffer less? 
  • Have you learned the way to calm down your painful feelings and emotions? 
  • Do you have the time to listen to yourself, your suffering, your difficulties, and your deepest desire? 
  • Do you have the time to listen to him or her and help him or her to suffer less? 
  • Do you know the Buddhist way of restoring communication and bringing about reconciliation? 
  • Are you capable of creating a feeling of joy and happiness for yourself? 
  • Are you capable of helping the other person to create a feeling of joy and happiness? 
  • Do you really think you have a clear spiritual path to go? 
  • Do you have the feeling of peace and contentment within yourself? 
  • Do you know to nourish your love everyday? 
  • Have you ever met a person who is truly happy? 

During the most recent retreat at the YMCA camp in Hong Kong, we learned about walking meditation. How can we arrive with every step in the here and the now. We also learned how to breatha and sit in order to transform our suffering. In order to understand and recognize the suffering in ourselves and the other person. We only need a short time of practice to gain understanding.

What is compassionate listening and loving speech? How can we create reconciliation?

Making the Five Precepts relevant to our time. The precepts and noble eightfold path are based on the insight of Right View and allow you to transcend all discrimination.

The first training is protecting life. The second is about true happiness. Next we have true love. We’ve already touched on deep listening and loving speech, the subject of the fourth. The last training is about consumption. We cover the Four Kinds of Nutriments.

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The Noble Truths of Nourishment

May 13, 2012. 76-minute recording given at Plum Village by Thich Nhat Hanh. This is the first talk given during the Health Retreat and the talk was given in French. This recording is the English translation.

Listen, Listen to this sound of the bell. Every breath is a pleasure. Mindfulness. Concentration. Insight.

Thay talks about the relationship between food and the four noble truths and explains the four types of nutriments.

Edible foods
Sense impressions (eye, ears, mind, body)
Volition (deepest desire)
Collective conciousness

Physical health may not be possible without spiritual health. Without compassion, happiness is impossible.

The talk ends with instruction on eating in freedom.

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Questions about Global Climate Change

March 18, 2012. 70-minute talk from Upper Hamlet in Plum Village, France. It is a rainy day today and we hear responses to a series of questions presented by a magazine in the UK on the topic of climate change and global warming.

  1. Do you believe humans can avoid a global ecological collapse, or are we driving ourselves towards one?
  2. The urban population across the world is growing. What if anything is lost by our increasing switch towards being an urban species?
  3. Are we a vulnerable species or one still in control of our destiny?
  4. There is strong support for engineered solutions to our ecological problems, for example reflecting the sun’s rays, sucking up carbon emissions, or lab-grown meat. Is this the right approach for us to be taking?
  5. Most of us in the West are still attached to a high-consumption lifestyle. We like to buy new and exciting things. Is there a strong enough alternative lifestyle out there that can convince us to leave this high-consumption lifestyle we have?
  6. Have we found a new narrative, one that can help us learn to live more sustainably before it is too late?
  7. What is the hardest part of the lifestyle you have chosen to live, and how do you attract young people to follow?
  8. Can we strive for financial and spiritual contentment, or are they mutually exclusive?
  9. Most environmentalists narrow down the problems we face into two issues: overconsumption and overpopulation. Where do you stand?
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Answering Questions about Global Climate Change from Plum Village Online Monastery on Vimeo.

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Jesus is the Bread

September 4, 2011. 91-minute dharma talk with Thich Nhat Hanh from the Ocean of Peace Mediation Hall at Deer Park Monastery in Escondido, CA. The sangha is on the North American Tour and this is the first Day of Mindfulnss during a month-long stay in Escondido.

This is a happy moment. When you love someone, you want him or her to be there for you. How can you love if you are not there? To love is a practice. To practice mindful walking and mindful breathing. You can then offer yourself. You are truly there. The most precious gift is your true presence.

Children are flowers in the garden of humanity. Each of us are born as a flower. We need to preserve our flowerness. To be a true lover we need to know how to take care of ourselves. This is a Buddhist practice.

The First Mantra is “Darling, I am here for you.” And, when you want someone to know of your love then you can practice the Second Mantra. “Darling, I know you are there and it makes me happy.

Thay also teaches on listening to the bell, and the establishment of a breathing room for the family to restore your flowerness.

Thay shares with us the about the nature of bread, that contains the whole cosmos: the Buddha, Jesus, all things are in the bread. “You don’t need to think, there is just awareness. Awareness and insight, but no thinking. No thinking is the secret. We can eat every morsel of our lunch in that way.”

He continues to share about the story of the young couple in the Sutra on the Son’s Flesh who decide to move to another country with their son. Faced with starvation in the desert, they decide to kill their little boy and eat his flesh, crying and beating their chests as they do so. “After the Buddha told this story to the monks, he turned to them and said, ‘Dear friends, do you think the parents enjoyed eating the flesh of their own son?’ ‘No, it is impossible that they could enjoy it.’

The Buddha said, ‘Let us eat in such a way that we preserve our compassion and mindfulness, otherwise when we eat it is like we are eating the flesh of our own son.'” “We should be the aware that many of the items that we consume, with the eyes, the ear, the body, the mind, can be very toxic. A television program, an article, may be full of anger, hate and violence. If we allow our children to consume these items, the toxins will go into their consciousness. Even conversations can sometimes be very toxic.”

The talk is available below. A video version is available in two parts: children’s talk and Jesus is the Bread.

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