The Noble Eightfold Path

April 15, 2012. 106-minute recording given at Gleneagle Hotel in Killarney, Ireland by Thich Nhat Hanh. The sangha is on the UK and Ireland Tour and this is the third (and final) dharma talk for the Mindful Living Today retreat.

Thay begins with an explanation of no-birth and no-death, including a teaching on energies we produce in our daily lives. Thoughts of healing an compassion can heal the world. Thinking is already action. Karma has three kinds of action. We continue with a teaching on the noble eightfold path and mental/store consciousness. we conclude with the last eight exercises on the full awareness of breathing.

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Inclusiveness is the Love of Jesus

April 14, 2012. 95-minute recording given at Gleneagle Hotel in Killarney, Ireland by Thich Nhat Hanh. The sangha is on the UK and Ireland Tour and this is the second dharma talk for the Mindful Living Today retreat.

We begin with a new chant with the inviting the bell and listening to the bell Gathas. The chant is accompanied by traditional flute.

To meditate means to have the time to be calm and to look deeply. Anyone can learn and teach meditation. Connecting with our mother, especially if she is still alive, and we can use the second mantra to be happy she is still alive. Don’t wait. Darling, I know you are there and I am so happy. We can use this with our loved ones. And for those without our mother, we can look for her in the palm of our hand. Thay then uses the hand to illustrate the wisdom of non-discrimination. If we meditate deeply we can learn this wisdom.

The first mindfulness training is about protecting life. A human is made of non-human elements. To protect the environment and other species is to protect ourselves. This is deep ecology. This is a deep practice.

The second mindfulness training is about true happiness. We have to change our idea about happiness. The third mindfulness training is about true love. Kindness. Compassion. Joy. Non-discrimination. We can reduce the suffering with true love. The fourth mindfulness training is about deep listening and loving speech. This training can open up new possibilities. It is a real peace process. How can we heal deep division? Thay provides specific instructions. Last, the fifth mindfulness training is about mindful consumption. The five trainings are not teory. It is very practical. It is the deep teaching of Jesus and the Buddha. We should keep our Christian roots and meditation can make our roots stronger.

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Being a Better Christian through Mindfulness

April 13, 2012. 99-minute recording given at Gleneagle Hotel in Killarney, Ireland by Thich Nhat Hanh. The sangha is on the UK and Ireland Tour and this is the first dharma talk for the Mindful Living Today retreat.

We begin with a teaching for the children on pepple meditation and inviting the bell.

We have the seed for the kingdom of God.

We need to learn how to make good use of our suffering. Happiness and suffering. We should not be afraid of suffering.

We need to recognize the kingdom of god in the here and now. The practice of mindfulness will help.

Finally, we can rediscover Jesus as a spiritual teacher. Learn to live like Jesus by using Buddhist meditation. The teaching of here and now is also in the gospel.

Working with strong emotions using your breath. We have sixteen exercises of mindful breathing. That teaches on the first 8-exercises.

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Being a Better Christian through Mindfulness

April 13, 2012. 99-minute recording given at Gleneagle Hotel in Killarney, Ireland by Thich Nhat Hanh. The sangha is on the UK and Ireland Tour and this is the first dharma talk for the Mindful Living Today retreat.

We begin with a teaching for the children on pepple meditation and inviting the bell.

We have the seed for the kingdom of God.

We need to learn how to make good use of our suffering. Happiness and suffering. We should not be afraid of suffering.

We need to recognize the kingdom of god in the here and now. The practice of mindfulness will help.

Finally, we can rediscover Jesus as a spiritual teacher. Learn to live like Jesus by using Buddhist meditation. The teaching of here and now is also in the gospel.

Working with strong emotions using your breath. We have sixteen exercises of mindful breathing. That teaches on the first 8-exercises.

Play
Play