A Cloud in the Water

The fourth dharma talk of the Nourishing Happiness in our Hearts retreat with Thich Nhat Hanh at the European Institute of Applied Buddhism in Waldbrol, Germany. The talk is given in English with simultaneous translation into German. In this talk on August 17, 2014, Thay teaches on dependent co-arising, interbeing, and the four pairs of opposites. Both the audio and the video are available below.

Topics

  • A cloud in the water
  • Two kinds of truth; conventional and the ultimate
  • How to suffer less
  • Right View and the ultimate dimension
  • Birth and death
  • The wisdom of adaptation and the art of looking deeply
  • Dependent co-arising
  • Interbeing
  • Emptiness
  • Four Pairs of Opposites
  • Sangha Building

What is Truth?

From the Nourishing Happiness in our Hearts retreat with Thich Nhat Hanh at the European Institute of Applied Buddhism in Waldbrol, Germany. This session of questions and answers on August 16, 2014 is given in English with simultaneous translation into German. Both the audio and the video are available below.

Children

  1. Why are the monks and nuns not allowed to have a family?
  2. Were you unhappy when you weren’t allowed to be in Vietnam anymore?
  3. Why are the monks and nuns also called brothers and sisters?
  4. Why is it all the monks and nuns shave their head?

Teens

  1. Why should we eat vegan and not vegetarian?
  2. Why did you decide to become a Buddhist or a monk?

Adults

  1. What are the essential practices of a Buddhist monk or nun in today’s world?
  2. There are so many schools of Buddhism. Is there something, a teaching, that is the same for all schools of Buddhism?
  3. In Buddhism, there are the four stages of contemplation and some people need to visualize. Can Thay comment on this?
  4. What is a good way, a wholesome way, to handle the news of the world?
  5. How do we work with relationships in our family that are not so healthy?
  6. When can we know that feeling our feelings is good and when we are watering the wrong seeds?
  7. How do I balance watering good seeds in me and in my partner?
  8. Can lying and the practice of mindfulness go together?
  9. What is truth?

The Sky is Giving a Dharma Talk

On this rainy morning in Germany, and the third dharma talk of the Nourishing Happiness in our Hearts retreat, Thich Nhat Hanh teaches from the European Institute of Applied Buddhism in Waldbrol, Germany. The talk is given in English with simultaneous translation into German. In this talk on August 15, 2014, Thay teaches the children pebble meditation followed by teachings on Right Livelihood and Right Diligence. Both the audio and the video are available below.

Topics

  • What is in Thay’s bag?
  • Pebble Meditation
  • I Am Here For You. How to love.
  • Producing and consuming – Right Livelihood, the fifth mindfulness training, and the four kinds of nutriments
  • Intention, insight, and innovation
  • Practicing true Mindfulness. Can it be practiced in business and in the military?
  • Right Diligence and taking care of our good seeds.

Seeing with Buddha Eyes

The second dharma talk of the Nourishing Happiness in our Hearts retreat with Thich Nhat Hanh at the European Institute of Applied Buddhism in Waldbrol, Germany. The talk is given in English with simultaneous translation into German. In this talk on August 14, 2014, Thay teaches on the Noble Eightfold Path. Both the audio and the video are available below.

Topics

  • Seeing with Buddha Eyes
  • Being born and Interbeing with our Parents
  • Buddhanature. The capacity for understanding and loving.
  • The way of happiness – the noble eightfold path
  1. Right View
  2. Right Concentration
  3. Right Mindfulness
  4. Right Thinking
  5. Right Speech (along with listening)
  6. Right Action
  7. Right Livelihood
  8. Right Diligence

Solidity and Freedom – German Retreat

The first dharma talk of the Nourishing Happiness in our Hearts retreat with Thich Nhat Hanh at the European Institute of Applied Buddhism in Waldbrol, Germany. The talk is given in English with simultaneous translation into German. The talk was given on August 13, 2014 and both the audio and the video are available below.

Topics

  • Story of the corn seed.
  • The realm of Dharma. Everything is a wonder.
  • The kingdom of God and the cosmos.
  • Living happily in the present moment.
  • Three kinds of energy; Mindfulness, insight, and concentration.
  • The art of happiness – being able to generate a feeling of joy and a feeling of happiness.
  • The art of suffering.
  • Interbeing
  • Elements of meditation
  • Freedom and walking meditation.

Who Am I?

From the Stillwater Meditation Hall at Upper Hamlet, Plum Village. This is the fourth question and answer session of the annual Summer Opening retreat at Plum Village on July 30, 2014. The talk is in English and both the audio and the video are available below.

  1. How do we eat our parents?
  2. When Thay became a monk, was he aware of the suffering in the world or did that come later?
  3. Why sometimes when we cry we are happy and sometimes we are sad?
  4. How did you create Plum Village?
  5. We talk a lot about respecting Mother Earth but a lot of the food we eat here is not organic and comes from far away. I feel blocked when reading the Five Contemplations. This seems incongruent.
  6. Who am I?
  7. How do I recognize suffering in myself and learn to take care of that Suffering? Loneliness.
  8. And we find another person presents not nursing, should we and how do we withdraw?

The Mark of Suffering

From the Assembly of Stars Meditation Hall at Lower Hamlet, Plum Village. This is the fourth week of the annual Summer Opening retreat at Plum Village. This short 45-minute talk on July 27, 2014 is in English with a focus on using the practice of walking meditation in order to be free. Both the audio and the video are available below.

There is the habit energy of running in all of us. We’re not comfortable in the here and now. Many are caught in regret and sorrow concerning the past. The mark of suffering is very deep. How can we get out of that prison of the last? The same can be said about the future. Life is only available in the here and now. In the present moment. The practice of mindfulness can help us live in freedom.

The practice of mindful walking can be very helpful. We can learn how to combine the breathing and walking together. We learn the practice. I have arrived. I am home. Teaching on the Kingdom of God as it relates to walking. Are you able to experience the wonder of life? In the here. In the now. If you know how to stop running, then you can heal yourself. I am solid. I am free. Each step made like this will cultivate more solidity and stability. These words of the mantra are not just wishful thinking. To be a Buddha is possible and to enjoy every step. In the ultimate, I dwell. What is the ultimate? Teaching of the wave.

Learn the art of walking. Walk like a Buddha. Don’t walk like a sleepwalker.

 

Why Am I Myself?

From the Stillwater Meditation Hall at Upper Hamlet, Plum Village. This is the third question and answer session of the annual Summer Opening retreat at Plum Village on July 23, 2014. The talk is in English and both the audio and the video are available below.

Children

  1. Why do monks and nuns always have brown clothes and no hair?
  2. How can I express my anger without taking it out anyone?
  3. Why does a seed give birth to a flower and sometimes not? Why am I myself as I am and not as the others?
  4. Why did you make Plum Village?

Teens and Young Adults

  1. I’m not the only one who feels lonelineness and sadness about myself and I’ve had struggled with self hatred. How do I learn to care and love myself and stop negative perceptions?
  2. In school it is very competitive and there is a lot of pressure to succeed. I feel like I need to work harder. How do I take it easy without hurting myself further?
  3. How can I love myself more and how can I have more confidence in myself?

Others

  1. It seems we live in a global culture of non-stop talking. Can you help us learn more about the practice of silence?
  2. I have a friend who’s father was diagnosed with cancer. His father shared he was contemplating suicide. What should he do?

What is Man?

From the Assembly of Stars Meditation Hall at Lower Hamlet, Plum Village. This is the third week of the annual Summer Opening retreat at Plum Village. This short 45-minute talk on July 20, 2014 is in English with a focus on our action. Both the audio and the video are available below.

What is man? What Sartre said is very close to Buddhist teachings. Action. Karma. There are three aspects. (1) Thinking. Your thought is an action. It is an energy. We practice in such a way so to produce good thoughts. (2) Speaking. This is the second form of action. Words can kill and destroy or bring beauty and full of non discrimination, understanding, and forgiveness. We should produce speech that can heal. (3) Body action. Acting. With our body we can help with our efforts. How we consume. Are the totality of our thoughts, speech, and action.

Mindfulness can shed light on our action. When we walk with the sangha, we are using these three aspects. We can be fully concentrated in our steps with these three aspects to arrive fully in the here and now. I have arrived. And we see we have enough conditions to be happy? Arriving 100% in the here and the now with concentration. How do we enjoy life in the present moment? With our next step we can say “I am home.”

I have arrived.
I am home.
I am solid.
I am free.
In the ultimate I dwell.

The Cake in the Refrigerator

From the Stillwater Meditation Hall at Upper Hamlet, Plum Village. This is the second question and answer session of the annual Summer Opening retreat at Plum Village on July 16, 2014. The talk is in English and both the audio and the video are available below.

Children

  1. How can I feel less sad about my dog who has died?
  2. What do I do when my mom is angry with my father?
  3. How can I stay calm when I am annoyed?
  4. What does it mean “to guess”?

Teens and Young Adults

  1. When talking with friends, how do I stop the conversation from going toward gossiping and judging?
  2. How do you change people’s perception of you and ignore the reputation you already have?
  3. Why does Thay give these teachings and what does it bring Thay?
  4. Does Thay have some tips for me to help a lot of people in my future profession?

Others

  1. A written question: How do I heal a suffering from sexual abuse when she was younger? Should I go to a therapist?
  2. In my country there is a great economic crisis. As a doctor who sees many people and I don’t know if I can say happiness is here and now.
  3. How do I practice with self love and also being open to receiving love? I struggle with deserving love.
  4. How can I better take refuge in the sangha because I feel more comfortable alone?
  5. How can I be there for someone who tends to lose herself in the presence of others?