We Only Need to Look in the Present Moment

Shaded path at Upper HamletIn June, 2009, a 21-day retreat was offered at Plum Village on the theme “The Path of the Buddha” and this recording is the first talk of the retreat (June 2, 2009). This was also in the first year of Obama being president of the United States. Thay teaches about the sangha as it relates to the president. Now, many years later, Obama is in the last year of his term and we have the opportunity to reflect on how we did with Thay’s instructions.

We begin with a story of meeting MLK to build the idea of the beloved community and sangha building. What is the sangha and why do we need one? Thay teaches that even President Obama needs a sangha in a very compassionate and loving way. The 21-Day Retreat is an opportunity to perceive the sangha visibly. We should build and preserve the sangha. We have been planting seeds of brotherhood, sisterhood, peace, nonviolence.

We have produced our politicians. Our politicians need a strong sangha, even though it is not a Buddhist one. And we have a role in that sangha too. Obama is not an individual, he is a part of the sangha.

Without the sangha, we cannot go far. The 21-day retreat is a time to strengthen our sangha and open the way for the world. The sangha includes the Buddha and the dharma. It contains the the path of understanding and love.

The 21st century is like a hill and we are climbing this hill together as a sangha. Can we climb beautifully? Each step should be love, healing, forgiveness. With a sangha, this becomes easy.

What are we looking for? Our joy. Our success. Our transformation. Our happiness. Our emancipation. Our freedom. Whatever we are looking for, we have to look for it in the present moment. How do we do we go home to the present moment to discover the power to nourish and to heal?

What is the path of the Buddha? We are going to explore a global spiritual ethic. The five mindfulness trainings represent this ethic. All the other precepts – 10 novice precepts, 14 mindfulness trainings – also represent this ethic.  We will explore this during our retreat together.

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The Buddha is the Sitting Itself

August 23, 2011. 122-minute dharma talk with Thich Nhat Hanh from YMCA of the Rockies in Estes Park, Colorado. The sangha is on the North American Tour and this is the fourth and final talk of the Body and Mind Are One retreat.

We begin with a short guided meditation.

I invite the Buddha to breathe. I invite the Buddha to sit. I don’t have to breathe. I don’t have to sit.
Buddha is breathing. Buddha is sitting.
I enjoy the breathing. I enjoy the sitting.
Buddha is the breathing. Buddha is the sitting.
I am the breathing. I am the sitting.
There is only the breathing. There is only the sitting.
There is no-one breathing. There is no-one sitting.

We are our action. We are our karma. Everyday we produce speech and our action. There is no thinker outside the thoughts. The act of breaking the bread is Jesus. The quality of the sitting is the Buddha. When there is an in-breath is there, you know the Buddha is there. We don’t need a breather. This has to do with the lack of subject and object in our experience of reality. “In breathing and sitting, there is no breather or sitter. There is just the breathing, there is just the sitting.” “When you say ‘The wind blows’, it is very funny. If it does not blow, how can it be the wind? It is like saying ‘The rain is raining.’ If it is not raining, how can it be rain? The same is true for thinking. The thinker and the thought—they are not separate things; they are one.” We can touch the nature of no-self. Emptiness.

A teaching on deep listening and loving speech is illustrated with stories of people attending retreats and transforming their communication. We also hear examples of Israeli and Palestinians coming together. In a discussion about the Five Mindfulness Trainings, particularly the fifth, Thay introduces and shares about The Sutra on the Son’s Flesh, to point out the nature of nutriment and the Four Kinds of Nutriments. He continues on to discuss the three kinds of concentration: emptiness, signlessness and aimlessness.

The talk is available below. A video version is available: Buddha is the Sitting.

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Thich Nhat Hanh Speaks to World Leaders

Zen Master Thich Nhat Hanh
Image by Geoff Livingston via Flickr

December 6, 2009 dharma talk from Plum Village given by Thich Nhat Hanh (Thay) to world leaders, spiritual leaders, political leaders and to us.

Thay uses the familiar language of our basic practice like sitting meditation, walking meditation, the Five Mindfulness Trainings, and a collective awakening to send a message to world leaders meeting in Copenhagen for the United Nations Climate Change Conference (December 7-18) and those in Melbourne for the Parliament of the World Religions (December 3-9)

We hear the Five Mindfulness Trainings and further discussion on their meaning and practice for peace, love, happiness, and helping to save the planet.

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