Tag Archives: Noble Eightfold Path

The Popularity of Mindfulness

The second dharma talk of the Understanding Is Love Retreat with Thich Nhat Hanh at the European Institute of Applied Buddhism in Waldbrol, Germany. The talk is given in English with simultaneous translation into Dutch. In this talk on August 21, 2014, Thay teaches on the noble eightfold path, the five mindfulness trainings, and applying mindfulness in the world. Both the audio and the video are available below.

Topics

  • Living in Plum Village and living in brotherhood and sisterhood. What is life like at Plum Village?
  • Story of a Bell and Thay’s Dream
  • Turning of the Wheel of the Dharma – the Buddha’s first dharma talk. The noble eightfold path.
  • The popularity of mindfulness in the world today. Is it an instrument to make more money and to kill better?
  • The Five Mindfulness Trainings
  • Applied Buddhism in schools; our experience in France.
  • Learning how to understand, communicate, and reconcile

Looking Deeper into our Minds

August 27, 2013. 101-minute dharma talk given by Thich Nhat Hanh from Blue Cliff Monastery in Pine Bush, New York during the 2013 Nourishing Great Togetherness teaching tour. This is the second dharma talk for the 6-day retreat with the theme Transformation and Healing – The Art of Suffering.

Topics

  • Tea meditation – a cloud in my tea
  • A cloud in the calligraphy
  • Working with strong emotions
  • Smile to our anger
  • Mindfulness is to embrace and calm
  • Happiness and suffering
  • Four Noble Truths
  • Ill being and well being
  • Second and Fourth as Path and Nutriments
  • Interbeing of pairs of opposites
  • Right View
  • Right Thinking
  • The notion of self (Diamond Sutra)
  • Right Mindfulness
  • Right Concentration
  • Right Speech
  • Right Action

The Tea Inside the Calligraphy

August 14, 2013. 118-minute dharma talk given by Thich Nhat Hanh from Brock University in St. Catharines, Ontario during the 2013 Nourishing Great Togetherness teaching tour. This is the third dharma talk for the 6-day retreat with the theme Happy Teachers will Change the World. We begin with two chants from the monastics.

Topics

  • The cloud in the tea
  • Teaching on no birth, no death
  • The tea inside the calligraphy
  • The Four NobleTruths
  • Interbeing – ill being and well being
  • Nothing can survive without food
  • The noble (eightfold) path that leads to well-being
  • The Four Kinds of Nutriments
  • Sutra of the Sons Flesh
  • Right View
  • Mental Formations – the Five particulars
  • Being and non-being
  • No birth and no death
  • Right Thinking
  • Right Speech
  • Right Action

Meditation on the Flame

July 19, 2013. 110-minute dharma talk given by Thich Nhat Hanh from New Hamlet of Plum Village during the 2013 Summer Opening. This is the eighth talk of the summer.

Editor’s Note: This talk coming slightly out of order as I catch up on the recordings. The sixth (July 16) and seventh (July 18) talk of summer will be posted soon. 

Teaching using the meditation on the flame. The flame is there but it is hidden. Maybe in the box? It is hidden by the conditions, and there are conditions that help the flame manifest. Where does the flame go? Her nature is no coming and no going. We know this with mindfulness, concentration, and insight. When conditions are no longer sufficient, the manifestation ceases to continue. The same is true for those we love. This is a very deep teaching.

We continue the teaching on the Four Noble Truths. The first is dukkha, translated as ill-being/suffering. The second is the making of ill-being; how suffering is made. This is seeing the cause of our suffering. With the third, we have the cessation of ill-being. The path, or the way, leading to well-being is the the fourth. The Five Mindfulness Trainings contain this path and is called the Noble Eightfold Path that leads to healing and out of suffering.

  • Right View
  • Right Thinking
  • Right Speech
  • Right Action
  • Right Livelihood
  • Right Diligence
  • Right Mindfulness
  • Right Concentration

The Noble Truths in the context of mindful consumption and the fifth mindfulness training. Nothing can survive without food. In Buddhism, we speak of Four Kinds of Nutriments.

  1. Edible Food
  2. Sense impression
  3. Volition
  4. Consciousness

We’ve been taking mostly about the second and fourth noble truth so far. The talk continues here with looking more closely at Right View and the other elements if the path.

Five Fingers Living in Harmony

July 12, 2013. 100-minute dharma talk given by Thich Nhat Hanh from New Hamlet of Plum Village during the 2013 Summer Opening. This is the fourth talk of the summer and this is an English translation from the French. The recording begins with four chants followed by a talk for the children (at 16-minutes) and then the main talk begins (at 28-minutes).

You should plant this question in our heart. A question is a seed. It’s a lesson from when Thay was a boy. In my hand are five fingers and each finger has it’s name. They live in harmony. How are they a able to do that?

We continue from a few day ago (July 9) when we learned about the Sutra on the Full Awareness if Breathing.  The last time we covered the first eight exercises. First we review briefly with mind and store consciousness and the role of seeds. The practitioner had to be present I recognize the mental formation.

  • Recognize each mental formation
  • Beautify/Gladden the mind

Watering the good seeds, especially in our relationships. Maybe sign a peace and happiness treaty. How do we work with our mental formations to have a happy and healthy life?

First, we try not to water the seeds of suffering.  Second, if a seed if suffering exists then we can invite a wholesome seed to manifest. Third, when a good seed is manifesting, we try to maintain the positive energy. Fourth, we try to keep the good seeds alive. This is the practice if right diligence. The art of happiness.

The first aspect of the noble eightfold path is right view. The insight of interbeing acquired through meditation. This is followed by right thinking. Free of all notions. No discrimination. The third is right speech. With these we can practice loving speech and deep listening.  The Five Mindfulness Trainings are an expression of the Noble Eightfold Path.

Nirvana Walking

January 27, 2013. 76-minute dharma talk given by Thich Nhat Hanh from New Hamlet at Plum Village. The sangha is in the 90-day Rains Retreat (Winter Retreat). This is the twenty-fourth dharma talk of the retreat with the theme Are You The Soulmate of the Buddha? The talk is given in Vietnamese and this is a translation provided by Sr. Chan Không.

In first 17-minutes, we arr reminded how to be in touch with yourself. Through walking meditation and no thinking. When we walk, we walk relaxingly and solidly. Every step is solid and every step is freedom. And with Freedom you can arrive in Nirvana. Nirvana is extinction of all the affliction. Walking meditation can be very profound.

Three Dharma Seals. Impermanence. No self. Nirvana.

The island of self. There is no way to Nirvana,  nirvana is the way.

At 45-minutes, we look at the Four Noble truths and noble eight fold path. The five mindfulness trainings are a concrete manifestation of this path to Nirvana. What are the five mindfulness Trainings? Includes a discussion of the four Kinds of nutriments.

Home is the Way

December 31, 2012. 120-minute dharma talk given by Thich Nhat Hanh from Lower Hamlet at Plum Village in English. The sangha is in the 90-day Rains Retreat (Winter Retreat) and this is the special New Years Eve dharma talk (and the sixteenth dharma talk of the retreat with the theme Are You The Soulmate of the Buddha?).

Dear friends, please smile. You are online.

How do we go home? Home is in the hear and the now. It is the practice of healing. Every step is healing. Every breath is healing.

Nirvana is available in the here and now. Nirvana is cooling down. Cooling the fire of fear, afflictions, and wrong views. This is the Third Noble Truth. We do not need to die in order to touch nirvana. Nirvana is a state of no heat. We use the noble eightfold path. How do see the path? We need our six sense organs and our mind to experience nirvana. The Five Mindfulness Trainings help us experience the path.

Right View. Notions of being and non-being. Notions of birth and death.

Right Mindfulness. This allows you to be fully alive. It is an art of living.

Be Free From Fear

November 1, 2012. 76-minute dharma talk given by Thich Nhat Hanh from New Hamlet at Plum Village. The sangha is enjoying the Autumn Retreat and this is a Day of Mindfulness. This is the 8th, and final, dharma talk of the fall retreat. Thay begins with a short review of what’s been covered in the last four weeks.

Today we will look more deeply into the nature of our birth and our death. We begin with an analysis of a cloud. What is a cloud and when does it exist? We have to look at the cloud with eyes of signlessness. The rain is the new form of the cloud. How do we appy this to our own being? Is there really birth and death? There is only continuation.

Collective action. In Buddhism, the notion of action is very important. It is called karma. Triple action: thought, speech, and action. With mindfulness we can recognize our thoughts and make a decision that they produce healing and reconciliation. In order to so, we need Right View and Right Understanding. What is the connection between birth, death, and karma?

We need mindfulness and concentration to gain the insight if Right View. Birth and death inter-are with each other. Thay teaches briefly on each of the other elements of the Noble Eightfold Path.

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Daily Life in Terms of Consumption

October 18, 2012. 84-minute dharma talk given by Thich Nhat Hanh from Upper Hamlet at Plum Village. The sangha is enjoying the Autumn Retreat and this is a Day of Mindfulness.

What is the Winter Retreat? Why do we practice together for 90-days? The theme this winter will be are we soul mates of the Buddha?  Do we understand the Buddha? There are many misunderstandings and we’ll focus on this problem. That’s why we have the Sutra on a Better Way to Catch a Snake.

We continue a teaching on relationships and working with suffering. How do we feed our relationship? The source of nutriments? This teaching is found in the first and second Noble Truths. Why do we need to start with suffering? Nothing can survive without food, including your love. In a relationship, we should know how to nourish each other.  How can we nourish our relationship? Right Speech, Right Action, and the remaining Noble Eightfold Path. In addition, we have the Five Mindfulness Trainings to help us practice.

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Basic Teachings in Italian and English

September 2, 2012. 84-minute dharma talk given in English, with simultaneous translation into Italian, with Thich Nhat Hanh at the Italian Retreat with the theme Peace in Action. The retreat took place at Fraterna Domus in Rome, Italy.

How do we let freshness and beauty arise? The teaching on the seed of corn.

Listening to the bell to get in touch with every cell in our body. The noble truths and noble eightfold path. Right View is the foundation of the othe seven. The topic of no-birth and no-death are examined. The wisdom of non-discrimination.