The Buddha is the Sitting Itself


Podcast: Download (Duration: 2:03:39 — 64.1MB)Subscribe: Apple Podcasts | RSSAugust 24, 2011. 122-minute dharma talk with Thich Nhat Hanh from YMCA of the Rockies in Estes Park, Colorado. The sangha is on the North American Tour and this is the fourth and final talk of the Body and Mind Are One retreat. We begin with… Continue reading The Buddha is the Sitting Itself

Zen is Eating


Podcast: Download (Duration: 1:14:59 — 34.3MB)Subscribe: Apple Podcasts | RSSJanuary 13, 2011. 75-minute Dharma Talk given by Thich Nhat Hanh, from Upper Hamlet, Plum Village, France. The recording begins with about 10-minutes of chanting. Eating meditation. Delicious and healthy. Our sitting meditation should be the same. Healthy. Relaxed. Follow your breath to harmonize your body… Continue reading Zen is Eating

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