Podcast: Download (Duration: 1:14:59 — 34.3MB)
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Podcast: Download (Duration: 1:14:59 — 34.3MB)Subscribe: Apple Podcasts | RSSJanuary 13, 2011. 75-minute Dharma Talk given by Thich Nhat Hanh, from Upper Hamlet, Plum Village, France. The recording begins with about 10-minutes of chanting. Eating meditation. Delicious and healthy. Our sitting meditation should be the same. Healthy. Relaxed. Follow your breath to harmonize your body… Continue reading Zen is Eating