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21 Day Retreats Plum Village Retreats

The Six Mantras

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June 16, 2012. 99-minute dharma talk by Thich Nhat Hanh from Upper Hamlet in Plum Village during the 21-Day Retreat with the theme The Science of the Buddha. The talk is given in English and this is the eleventh dharma talk (of 15).

Four (six) Mantras of Love (45-minutes)

  1. Darling, I am here for you.
  2. Darling, I know you are there and it makes me happy.
  3. Darling, I know you suffer. 
  4. Darling, I suffer, please help. 
  5.  (This is a Happy Moment.)
  6. (Darling, you are partly right.)

The last one is new and for when someone congratulates or criticizes you.

Perception and our mind. Subject of cognition and object of mind. The mind can be both the observed and the observer.

Three parts acting together. The notion of superposition. Three but one.

  1. The observer
  2. The observed
  3. Consciousness

The third part is the base, the foundation, for the observed. Thay has used the example of a piece of paper. The first two are the right and left side and the third is the paste (the paper itself). The third part has many names – different types of consciousnesses. For example, store consciousness.

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21 Day Retreats Plum Village Retreats

The Ground of Right View

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June 12, 2012. 111-minute dharma talk by Thich Nhat Hanh from Upper Hamlet in Plum Village during the 21-Day Retreat with the theme The Science of the Buddha. The talk is given in English and this is the eighth dharma talk (of 15).

Seven Factors of Enlightenment (relaxation, joy, investigation, etc)
Separate investigation of phenomena and noumenal

We should not mixup the two dimensions of conventional and ultimate. When considering the Four Noble Truths, the first two must be investigated in the realm of conventional truth. Conditional Dharma. The same cloud can be both investigated from conventional truth and ultimate truth.

The Second Noble Truth and the Fifth Mindfulness Training can be described in terms of food. Nutriments. The Sutra of the Son’s Flesh gives this teaching on nutriments. Thay explains the Four Kinds of Nutriments: edible foods, sensory impressions, volition, and consciousness. Discusses Mencius’ Mother (China); also known as Meng Ze.Thay would like to see the Sutra on Four Kinds of Nutriments in the next edition of chanting book.

Mindfulness in schools.

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21 Day Retreats Plum Village Retreats

There is Action but no Actor

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June 10, 2012. 102-minute dharma talk by Thich Nhat Hanh from Lower Hamlet in Plum Village during the 21-Day Retreat with the theme The Science of the Buddha. The talk is given in English and this is the seventh dharma talk (of 15).

We begin with two chants: Les Vision Profond (French) and Hien Tien Thanh Tinh (We are Truly Present). Interbeing of the entire cosmos. The flower is interacting with the entire cosmos.

Topics

  • Suffering and happiness
  • Being and non-being
  • Fourth Mindfulness Training – deep listening

Readings

From The Discourse on Emptiness in its Ultimate Meaning

Monks, when the eye arises, there is no place from which it comes; when it  ceases, there is no place to which it goes. Thus, the eye, without any real substance,  arises; having arisen it will finally have to cease. It is a result of some action but  there is no actor at all.

And from The Paramartha Gathas of Asanga Gathas on the Absolute Truth

5. All conditioned things undergo change at every instant. Their abiding is not something real, much less their function. All we can say is that their arising is their function and their arising is also the agent.

6-7. Eyes cannot see form, ears cannot hear sound, the nose does not smell scent,  the tongue does not taste an object, the body does not feel touch, the mind  does not recognize objects of mind. However in the organs and objects of  sense there is no one who maintains or begins the perception.

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21 Day Retreats Plum Village Retreats

The Temple of Brotherhood

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June 9, 2012. 127-minute dharma talk by Thich Nhat Hanh from Lower Hamlet in Plum Village during the 21-Day Retreat with the theme The Science of the Buddha. The talk is given in English and this is the sixth dharma talk (of 15).

Just prior to this session, those attending the retreat received a 86-page booklet with sutras and a Letter to a Young Scientist.

Three energies of practice

  1. Mindfulness
  2. Concentration
  3. Insight

The practice of looking deeply along with a discussion of zen history. Tang Hoi, a vietnamese monk, brought zen to China. Zen. Chan. Thien. Dhyana.

Four Notions of Letting Go (from Diamond Sutra)

  1. Self
  2. Man
  3. Living being
  4. Life span

Thay spends the majority of talk teaching on self. A similar teaching is also found in Sutra #296 from Samyukta Agama.

We read from The Paramartha Gathss of Asanga Gathas on the Absolute Truth (verses 1-2)

1. There is absolutely no subject, no agent and no one who enjoys the fruit of action (no one who feels). No dharma (phenomenon, object of mind) has any function. Nonetheless the passing on of one effect to another does take place.

2. There are only the 12 limbs of existence, the aggregates, the realms (ayatanas) and the worlds (dhatus) that are always changing. When we observe thoroughly and contemplate these things we shall not find a separate self anywhere.

Twelve Ayatana

  • Eyes (form)
  • Nose (smell)
  • Tongue (taste)
  • Ears (sound)
  • Body (touch)
  • Mind (objects of mind)

There is no “self” in this. The 18 dhata includes all the twelve above plus the following:

  • Eye consciousness
  • Nose  consciousness
  • Tongue consciousness
  • Ears consciousness
  • Body consciousness
  • Mind consciousness

Why do you think the “self” doesn’t change when everything else does?

At 1:28, Thay reads (not provided in the book) the Sutra #300 from Samyukta Agama. We continue with verse 44 from the same text above, followed by a portion of the “Discourse on the Middle Way”

44.  Living beings is the name of a continuous stream and all phenomena as the object of perception are only signs. Therefore there is no real change of birth into death and death into birth and no person who realizes nirvana.

At the end of talk, Thay provides commentary on why the Buddha had to continue the practice beyond enlightenment.

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21 Day Retreats Plum Village Retreats

Your Mother’s Hand, the Nectar of Love

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June 6, 2012. 114-minute dharma talk by Thich Nhat Hanh from Upper Hamlet in Plum Village during the 21-Day Retreat with the theme The Science of the Buddha. The talk is given in English and this is the fourth dharma talk (of 15).

We begin with chanting followed by the main talk about 10-minutes into the recording.

Topics of the Talk

  • Harmonizing body, breath, and mind.
  • Sangha
  • Subject | Object
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21 Day Retreats Plum Village Retreats

Time is Only Made of Non-Time Elements

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June 4, 2012. 185-minute dharma talk by Thich Nhat Hanh from Upper Hamlet in Plum Village during the 21-Day Retreat with the theme The Science of the Buddha. The talk is given in English and this is the third dharma talk (of 15).

We begin with 10-minutes of chanting followed by the main dharma talk by Thay. After some mindful movements, we continue (at 2:10 into recording) with University of Virginia Astrophysicist Professor Trinh Xuan Thuan interviewing Thay.

Topics of the Talk

Obstacles of Buddhist Practice 

  • Knowledge
  • Afflictions

Four Foundations of Mindfulness

  1. Body
  2. Feelings
  3. Mind (51 mental formations)
  4. Objects of Mind (‘nature’ for the scientist)

From the objects of mind we have “double grasping” and the “perceived and perceiver” – entanglement.

Two Realities

  • Ultimate
  • Historical

A=A?B (science)

A?A=A (Buddhism)

Interview

Question 1: Buddhism says that one has to get rid of all previous knowledge, to have a clear mind. I think in science one has to know things that were done before, but keep a clear and open mind. Does Thay agree with this?

Question 2: You said something about inanimate matter has intelligence. I’m not sure this is the current scientific view now. Even if you claim that an electron has consciousness, then I say that we have to say there are varying degrees of consciousness. I would say that an electron is very different from a human being. An electron has mass, its electric charge, and its spin, that’s it. Once you’ve seen an electron, you’ve seen them all. Also, a flower. Chimpanzees have some human notion, so close to us in genes. I think there are different degrees of consciousness, and we cannot put everything on the same level. What is your response to that?

Question 3: What is the concept of time in Buddhism? We have the impression that time passes, from the past to the present to the future. In science we learn that past, present and future are always there, and time is not the same for everyone, depending on the movement of the observer. Although there is a psychological time that seems to be there. That is the physical conception of time. So what is the Buddhist concept of time?

Question 4: I like Buddhism not only because I was raised in it, but because it is very logical. It has the spirit of experimentation that a scientist would accept. The mind is the instrument. Objective and subjective reality, that’s something true. As a scientist I realize that an observer is very important as part of what he sees. If you say that there is no objective reality independent of the mind, do you think, for example, that if you do not look at the moon, the moon does not exist? Do you really believe that an alternate universe without consciousness would not exist, if no one could be conscious of it?

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Day of Mindfulness Plum Village

Who is the Buddha?

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May 27, 2012. 65-minute recording given at New Hamlet, Plum Village by Thich Nhat Hanh. This is a Day of Mindfulness.

We learn who the Buddha is through the teachings of the Buddha. When we bow to the Buddha, we should see our true connection. Interbeing. The Buddha is enlightened with deep understanding and compassion. How can we produce it? The first step is awareness of suffering. The four noble truths.

The Buddha is a human being. He is not a god. The Buddha is made of non-Buddha elements. Thay then makes the connection to the planet and science. The Buddha can be a sub-atomic particle.

We hear two questions from the audience. How can we handle out habit energy in daily life? How can I heal violence around me?

Thay reminds us the 21-day retreat begins in a few days. This will be part of our 30-year anniversary. For each dharma talk during the retreat, we will sit together in silence for 8-minutes. Stop our thinking and feel the presence of ourselves and others. There should be no noise during this time. Thay also wrote an intimate letter to a young scientist in preparation for retreat.

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Retreats

The Noble Eightfold Path

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April 15, 2012. 106-minute recording given at Gleneagle Hotel in Killarney, Ireland by Thich Nhat Hanh. The sangha is on the UK and Ireland Tour and this is the third (and final) dharma talk for the Mindful Living Today retreat.

Thay begins with an explanation of no-birth and no-death, including a teaching on energies we produce in our daily lives. Thoughts of healing an compassion can heal the world. Thinking is already action. Karma has three kinds of action. We continue with a teaching on the noble eightfold path and mental/store consciousness. we conclude with the last eight exercises on the full awareness of breathing.

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Retreats

Inclusiveness is the Love of Jesus

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April 14, 2012. 95-minute recording given at Gleneagle Hotel in Killarney, Ireland by Thich Nhat Hanh. The sangha is on the UK and Ireland Tour and this is the second dharma talk for the Mindful Living Today retreat.

We begin with a new chant with the inviting the bell and listening to the bell Gathas. The chant is accompanied by traditional flute.

To meditate means to have the time to be calm and to look deeply. Anyone can learn and teach meditation. Connecting with our mother, especially if she is still alive, and we can use the second mantra to be happy she is still alive. Don’t wait. Darling, I know you are there and I am so happy. We can use this with our loved ones. And for those without our mother, we can look for her in the palm of our hand. Thay then uses the hand to illustrate the wisdom of non-discrimination. If we meditate deeply we can learn this wisdom.

The first mindfulness training is about protecting life. A human is made of non-human elements. To protect the environment and other species is to protect ourselves. This is deep ecology. This is a deep practice.

The second mindfulness training is about true happiness. We have to change our idea about happiness. The third mindfulness training is about true love. Kindness. Compassion. Joy. Non-discrimination. We can reduce the suffering with true love. The fourth mindfulness training is about deep listening and loving speech. This training can open up new possibilities. It is a real peace process. How can we heal deep division? Thay provides specific instructions. Last, the fifth mindfulness training is about mindful consumption. The five trainings are not teory. It is very practical. It is the deep teaching of Jesus and the Buddha. We should keep our Christian roots and meditation can make our roots stronger.

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Retreats

Being a Better Christian through Mindfulness

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April 13, 2012. 99-minute recording given at Gleneagle Hotel in Killarney, Ireland by Thich Nhat Hanh. The sangha is on the UK and Ireland Tour and this is the first dharma talk for the Mindful Living Today retreat.

We begin with a teaching for the children on pepple meditation and inviting the bell.

We have the seed for the kingdom of God.

We need to learn how to make good use of our suffering. Happiness and suffering. We should not be afraid of suffering.

We need to recognize the kingdom of god in the here and now. The practice of mindfulness will help.

Finally, we can rediscover Jesus as a spiritual teacher. Learn to live like Jesus by using Buddhist meditation. The teaching of here and now is also in the gospel.

Working with strong emotions using your breath. We have sixteen exercises of mindful breathing. That teaches on the first 8-exercises.

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